Sometimes, its the tiniest mindset shifts that end up changing your life.

We are always going to have times where we fall short on the goals we set or the consistency we have.

That is im evitable.

But if you're like me, sometimes that causes me to abandon goals or routines all together.

This short episode is a sweet reminder to be easy on yourself and expect imperfection.

Perfect isn't real and a world where we never make mistakes isn't real.

Allow yourself to be human!!