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Stroke Recovery At Home: Dr. Kenneth Monaghan On Neuroplasticity, Mirror-Therapy, & Caregiving
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Today, I sit down with Dr. Kenneth Monaghan, a physiotherapist, university lecturer, and founder of the Neuroplasticity Research Group in Ireland. Dr. Monaghan has dedicated more than 30 years to helping patients recover from both sports injuries and neurological conditions, with a special focus on stroke survivors. His expertise has led him to create innovative therapies, publish a book on at-home stroke recovery, and guide caregivers in empowering their loved ones.
In this episode, we talk about how stroke recovery is often harder at home than in the hospital. Dr. Monaghan shares why the myths about limited recovery timelines are false and explains how neuroplasticity allows the brain to continue changing and healing long after an incident. We cover simple yet powerful tools like mirror therapy, cross-education strengthening, and mindset training that can make a lasting impact on a stroke survivor’s progress.
We also explore the powerful role of belief, expectation, and motivation in the recovery process. Dr. Monaghan explains how the brain acts like a pharmacy, producing real physiological effects based on our mindset and environment. From the importance of priming and placebo effects to the value of caregiver encouragement and recording small wins, he lays out a clear path for recovery filled with hope.
Whether you are a stroke survivor, a caregiver, or simply someone interested in how mindset and neuroplasticity shape health, this episode will give you practical strategies and renewed confidence. Be sure to check out Dr. Monaghan’s book, Lights, Mirrors, Action, and his YouTube channel for additional resources.
https://www.lightsmirrorsaction.com/
Website: https://coupleonukes.com
Exodus, Honor Your Heart, & Nulu Knives: https://www.coupleonukes.com/affiliates/
Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007
Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes
*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.
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By Mr. Whiskey
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Send us a text
Today, I sit down with Dr. Kenneth Monaghan, a physiotherapist, university lecturer, and founder of the Neuroplasticity Research Group in Ireland. Dr. Monaghan has dedicated more than 30 years to helping patients recover from both sports injuries and neurological conditions, with a special focus on stroke survivors. His expertise has led him to create innovative therapies, publish a book on at-home stroke recovery, and guide caregivers in empowering their loved ones.
In this episode, we talk about how stroke recovery is often harder at home than in the hospital. Dr. Monaghan shares why the myths about limited recovery timelines are false and explains how neuroplasticity allows the brain to continue changing and healing long after an incident. We cover simple yet powerful tools like mirror therapy, cross-education strengthening, and mindset training that can make a lasting impact on a stroke survivor’s progress.
We also explore the powerful role of belief, expectation, and motivation in the recovery process. Dr. Monaghan explains how the brain acts like a pharmacy, producing real physiological effects based on our mindset and environment. From the importance of priming and placebo effects to the value of caregiver encouragement and recording small wins, he lays out a clear path for recovery filled with hope.
Whether you are a stroke survivor, a caregiver, or simply someone interested in how mindset and neuroplasticity shape health, this episode will give you practical strategies and renewed confidence. Be sure to check out Dr. Monaghan’s book, Lights, Mirrors, Action, and his YouTube channel for additional resources.
https://www.lightsmirrorsaction.com/
Website: https://coupleonukes.com
Exodus, Honor Your Heart, & Nulu Knives: https://www.coupleonukes.com/affiliates/
Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007
Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes
*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.