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Stroll with Alex
Stroll with Alex episodes
- 'How rude people have changed my life.' - Stroll With Alex
Alex talks about an experience he had today in Istanbul with a grumpy barista at a library cafe.
It reminded him of how to use these opportunities to grow and love life.
Listen to episode 12 of Stroll With Alex today!
9 min - 'To be successful, have successful habits' - Stroll With Alex
This longer discussion is all about how I eradicate those habits that suck the life out of me, and add those that are successful and help me be successful (in my definition of the word).
How to live and feel successfully right now.
Listen to Episode Eleven today!
26 min - 'Why keep in touch with people?' - Stroll With Alex
Alex is in Istanbul talking about connecting with others while killing time in the airport.
How can this be valuable?
Listen to Episode 10 today!
13 min - 'Challenge: Judge People Less Today' - Stroll With Alex
One of the best ways to find peace in the world and in ourselves is to judge less and observe more - particularly other people. I know that when I am judgemental with others, I am judgemental with myself. No one wins with negative judgement.
Challenge yourself to judge less today and see how things go.
Observe and learn instead.
Listen to Stroll With Alex episode 9 today!
6 min - 'Heal the Fear of Judgement from Other People' - Stroll With Alex
How to ensure you have little to no fear of being judged by people. When you can internalise this, a whole new world of freedom opens up to you.
Listen to Episode 8 of 'Stroll With Alex' today.
13 min - 'The Joy of Painful Childhood Memories' - Stroll With Alex
What can we gain from painful memories if we reframe them?
Alex shares a story that once troubled him and now empowers him.
Enjoy episode 7 today!
11 min - Fear around 'landing clients' - Stroll With Alex
Alex talks about a conversation he had with someone who was not comfortable about creating their own clients so that they could run a successful business.
The fear can be turned around when your philosophy around creating clients turns around.
Listen to Episode 6 today!
9 min - 'Banishing haunting thoughts' - Stroll With Alex
How to break down pernicious and tormenting beliefs that hold us back using this simple and freeing process.
Listen to Episode 5 today!
10 min - 'Create influence by building a community' - Stroll With Alex
Community-building and being a leader and connector of others can create instant influence and clout.
Also, Autumn's here!
Listen to Stroll With Alex, Episode 4 Today!
5 min - 'Small steps in the face of fear' - Stroll With Alex
Alex is talking about two things:
How our fears often hide our deepest passions.
How we can take small, easy steps towards those fears as a means to transform our lives.
Listen to episode 3 here.
11 min
About Stroll with Alex
From the publisher's feed
Regular audios and interviews from illustrator, writer and coach Alex Mathers. A podcast about creating remarkable things.