In this episode Rick talks to masters bodybuilder Ryan Kirkham aka Big Daddy Mussef about staying on top of training as you get older, Ryan's background in bodybuilding and PED use.

Stromcast Ep 39 - There's life in the old dog yet with Ryan Kirkham

Strom is a Shrewsbury-based company specialising in sports nutrition, supplements and diet/training advice.  The StromCast is our first venture into the world of podcasting; we aim to provide advice and debunk myths regarding gym training, nutrition and general fitness, specifically for those who are considering or are in the early stages of adopting a healthy lifestyle.

Sports

Strom is a Shrewsbury-based company specialising in sports nutrition, supplements and diet/training advice. The StromCast is our first venture into the world of podcasting; we aim to provide advice and debunk myths regarding gym training, nutrition and general fitness, specifically for those who are considering or are in the early stages of adopting a healthy lifestyle.

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Stromcast Ep 39 - There's life in the old dog yet with Ryan Kirkham

Stromcast Ep 39 - There's life in the old dog yet with Ryan Kirkham

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