Dr Dean St Mart joins us again, this time to chat through Blasting & Cruising, what it means, how to do it and both the benefits and the health risks that can come with it.

Dr Dean St Mart joins us again, this time to chat through Blasting &amp; Cruising, what it means, how to do it and both the benefits and the health risks that can come with it.

Stromcast Ep 8 - Blasting & Blasting with Dr Dean

Strom is a Shrewsbury-based company specialising in sports nutrition, supplements and diet/training advice.  The StromCast is our first venture into the world of podcasting; we aim to provide advice and debunk myths regarding gym training, nutrition and general fitness, specifically for those who are considering or are in the early stages of adopting a healthy lifestyle.

Sports

Strom is a Shrewsbury-based company specialising in sports nutrition, supplements and diet/training advice. The StromCast is our first venture into the world of podcasting; we aim to provide advice and debunk myths regarding gym training, nutrition and general fitness, specifically for those who are considering or are in the early stages of adopting a healthy lifestyle.

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Stromcast Ep 8 - Blasting & Blasting with Dr Dean

Stromcast Ep 8 - Blasting & Blasting with Dr Dean

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