Once again, I had the pleasure of catching up with Jared Miller and speaking about his plan, based around 3 sentences, which will transform your fitness

Jared is a true original in the iron game and his outlook will leave an impression on you, regardless of how you train

Jared's Youtube channel can be found at...

https://www.youtube.com/@Emevas

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Burpees For Beginners

https://www.amazon.co.uk/dp/B0C39H6WPC/ref=nodl_?dplnkId=38e7f55a-7de6-427e-8ff1-e1f8593c9f3e

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Fitness Blitz - 12 Weeks To Elite Conditioning

https://koji.to/k/8Q7H

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Support Me On Patreon

https://www.patreon.com/user?u=81978146

WRIST WRAP DISCOUNT

https://www.aqfsports.com?p=Hkl8KZW5q

Use the code LEEH10

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FOR ONLINE COACHING INQUIRIES

Message me on Instagram and we'll begin the consultation process. Let’s enter the darkness together and make those gains

You can also e mail me at

[email protected]

Instagramhttps://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ...

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Download the MacroFactor App and get the first two weeks free.

https://macrofactorapp.com

Use the code LEEHAZ

This podcast features Eric Bugenhagen, the man who brings an insane level of charisma and superhuman strength to the fitness landscape.

Eric shares his story about how he started training, his approach to getting strong and jacked, YouTube Fitness and how he dealt with brutal injuries.