This episode covers some of Keena’s background, work ethic and responsibilities. It covers how she continued serving in a positive way with God’s help. It is geared towards understanding your ability to extend love and serve others wholeheartedly.

This is a wonderful season of being thankful and serving others. This short episode will give thought provoking insight into how we can share in a way others will appreciate and be blessed by what we do.

This is a short morning stretch. Morning stretch is a spiritual exercise to keep your thoughts process in line with God’s plan for your life.

Managing Relationships 2 will share the 4 stages in a relationship and also give personal examples of how we can look for signs early in the relationships that will help along the way.

This episode focuses on how small invasive things can cause problems if we allow them to stay in our presence.

Personal stories, scriptures and words of encouragement.

Strong and Motivated podcast are full of words of encouragement and stories to help you on your journey.