Introductory episode covering :1. What the Strong & Sculpted podcast will cover, and what I’d like it to become. 2. What I'd like you to gain from the series.3. A little bit of my background as your host. DM any topic suggestions and questions you'd like explored:<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/vixsharp_?igsh=c3lmamdzanVta2J2&utm_source=qr">VixSharp</a>

Introductory episode covering : 1. What the Strong & Sculpted podcast will cover, and what I’d like it to become. 2. What I'd like you to gain from the series. 3. A little bit of my background as your host. DM any topic suggestions and questions you'd like explored: VixSharp

Introductory episode covering :1. What the Strong &amp; Sculpted podcast will cover, and what I’d like it to become. 2. What I'd like you to gain from the series.3. A little bit of my background as your host. DM any topic suggestions and questions you'd like explored:<a href="https://www.instagram.com/vixsharp_?igsh=c3lmamdzanVta2J2&amp;utm_source=qr" rel="noopener noreferrer">VixSharp</a>

Ep. 1: Introduction

If you are sick of unrealistic approaches to a healthy, strong lifestyle then this podcast is for you.Health and Fitness Coach Vix Sharp aims to give you simple, evidence based know-how and inspiration that will help you achieve your best body and mindset.This podcast is aimed at helping men &amp; women lose fat , gain strength and become healthier at any age, in a way that is realistic and sustainable long-term. I care about helping you improve your knowledge and relationship around food, exercise, and your body image.<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/vixsharp_?igsh=c3lmamdzanVta2J2&amp;utm_source=qr">Instagram</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://docs.google.com/forms/d/e/1FAIpQLSfVJorWk3YrL7LGw6XCXrbnkZJWUo0zUWCAFzKyqtMXQgQRxA/viewform">Coaching Enquiry Form</a>

Health & Fitness

If you are sick of unrealistic approaches to a healthy, strong lifestyle then this podcast is for you. Health and Fitness Coach Vix Sharp aims to give you simple, evidence based know-how and inspiration that will help you achieve your best body and mindset. This podcast is aimed at helping men & women lose fat , gain strength and become healthier at any age, in a way that is realistic and sustainable long-term. I care about helping you improve your knowledge and relationship around food, exercise, and your body image. Instagram Coaching Enquiry Form

If you are sick of unrealistic approaches to a healthy, strong lifestyle then this podcast is for you.Health and Fitness Coach Vix Sharp aims to give you simple, evidence based know-how and inspiration that will help you achieve your best body and mindset.This podcast is aimed at helping men &amp; women lose fat , gain strength and become healthier at any age, in a way that is realistic and sustainable long-term. I care about helping you improve your knowledge and relationship around food, exercise, and your body image.<a href="https://www.instagram.com/vixsharp_?igsh=c3lmamdzanVta2J2&amp;utm_source=qr" rel="noopener noreferrer">Instagram</a><a href="https://docs.google.com/forms/d/e/1FAIpQLSfVJorWk3YrL7LGw6XCXrbnkZJWUo0zUWCAFzKyqtMXQgQRxA/viewform" rel="noopener noreferrer">Coaching Enquiry Form</a>

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Strong and Sculpted with Vix

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