Meet Badass friend of the show Lisa, who at the age of 49, when most woman are becoming empty nesters, chose to become a first-time parent.  

For over 20 years, Dona Rutowicz has been transforming the lives of her clients through her skillset as a professional certified Licensed Clinical Social Worker, experience as a Relationship coach, and her own life experience of being divorced. She was able to heal herself from the pain, meet her soul mate, remarry and create the life she wanted to live by her terms.

Get in touch with Dona:
email: [email protected]
website: donarutowicz.com

Today we’re talking about grief, a topic that touches us all.

As women who have weathered the storms of life, including the profound loss of both of our parents, we understand the weight and complexity of grief and we want to share our personal stories, insights, and reflections on grief, resilience, and the transformative power of community.

Unfortunately, grief doesn’t have an age limit, and as women over 50, we've found ourselves at a unique intersection of grief and personal growth. We've learned that grief isn't just about mourning the loss of a loved one; it's also about finding meaning, strength, and even moments of joy amidst the pain.

Today, we hope to create a space where our listeners can feel seen, heard, and supported in your own experiences of grief, we invite you to join us as we explore the depths of grief with courage, compassion, and a whole lot of badassery.

Meet badass Sharon who has been a police officer for over 20 years.  She makes it sound easy.

Today we’re talking about aging.

Aging. It's a word that elicits a wide range of emotions and perspectives. Some see it as a journey filled with wisdom, growth, and new opportunities, while others view it with apprehension, fearing the loss of youth and vitality. And here on Strong, Badass, and Over 50, we're no exception. We each bring our own unique views and experiences to the table when it comes to aging, and today, we're diving deep into that conversation.

From embracing gray hair and wrinkles to navigating health challenges and societal expectations, aging presents a multitude of joys and challenges. But through it all, one thing remains constant: the resilience, strength, and wisdom of women over 50.

Aging is hard enough, but looking for a job doesn't make it any easier.  Meet fellow badass Michelle Riklan,  Career Coach and HR Execeutive who leaves us with tips and how to proceed

Weight loss anytime isn't easy.  Co-host and integrative health coach Donna Mintz gives her tips and tricks on how to lose weight, and keep it off, after 50.

Job hunting is never easy but being a woman over 50 has even more challenges.  Meet badass friend of the show Robin who shares her journey to looking the perfect job

Katrine Horn is a TEDx Speaker, self-love activist, and a life coach, but not just any life coach, she’s a special kind of life coach, she’s a Dream Life Designer.  

Connect with Katrine:
www.katrinehorn.com

Get to know Donna and Randi a bit more as they learn more about each other, even after almost 40 years of friendship