“The philosopher’s body also must be well prepared for work because often virtues use it as a necessary tool for the activities of life.”—Musonius Rufus

I used to be terrified of the gym.

Terrified of physical fitness, hard work, delaying gratification and let's face it... gym bros.

In recent years I have seen fitness as my friend.

Something that can challenge me physically, and in turn harden my mentally.

I believe in being life fit, ready for any challenge that might come my way.

In this podcast I discuss the idea of the back of Practical Stoicism pod with Tanner Campbell.

You can check him out here: https://www.stoicismpod.com/

Thank you for your time friend.

Ps. Check out these links below if you would like to go deeper 👇

Get my FREE introductory guide to Stoicism: https://becomingstoic.gumroad.com/l/guide

Find me on X: https://x.com/becoming_stoic