By Team CriticalBench
We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and f
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The podcast currently has 406 episodes available.
Child sexual abuse material (CSAM), which is legally known as child pornography, is a global pandemic.
Unfortunately, the United States remains one of the largest producers and consumers of child abuse content in the world.
Today on the Strong By Design podcast we are honored to have Bryan Weight from Operation Light Shine. Their main purpose is to create, fund, develop and equip INTERCEPT Task Forces that are working tirelessly to rid the country of child exploitation material, child sexual abuse and human trafficking.
In recent years this mission has gained some traction with advocates like Tim Tebow and movies like Sound of Freedom to help put the spotlight on a very real and disturbing truth. Sexual predators are out their and we all need to stand vigilantly to protect our children.
We thank Bryan, his father Jack and his entire OLS team for their strength, boldness, and willingness to fight for our children.
Matthew 5:16 reads, “In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.”
Operation Light Shine plea…
Help shine a light of hope into the dark underworld of human trafficking and child sexual exploitation.
We Need You To Stand With Us (WATCH NOW)
“The US is the #1 producer and consumer of child sexual abuse material.” -Bryan Weight
Time Stamps
00:43 - Welcome to the Strong By Design podcast
01:05 - Introducing today’s special guest, Bryan Weight, from Operation Light Shine, an initiative dedicated to combating child exploitation and human trafficking
03:58 - Bryan shares his motivation and how he first got involved with OLS
06:03 - Does Operation Light Shine resemble 'The Sound of Freedom' movie?
08:39 - Understanding the core differences between child exploitation and human trafficking
17:02 - Is Operation Light Shine directly involved on the front lines?
19:00 - The Imbalance in funding - Where does the BIG money go?
21:08 - Was OLS named after Matthew 5:16?
22:53 - Is there more risk today if you let your kids play outside?
25:06 - The Bark Phone: Introducing gadgets to kids
30:34 - The importance of open communication with your kids
34:22 - Bryan discusses the Intercept Task Force
38:45 - An overview of Operation Valiant Knight
43:04 - Jared and Chris highlight the significance of law enforcement
45:25 - Discover how to support and learn more about Operation Light Shine
48:09 - Please share, and leave ratings & reviews for the SBD podcast
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Self-Evident Ministries is dedicated to seeing all Americans understand the foundation of our nation and to understand that those rights come from God.
Today on the Strong By Design podcast, coach Chris Wilson speaks with Chief Operations Officer Mike Sonneveldt from Self-Evident Ministries. Mike is a national speaker, author, and co-host of the Self-Evident podcast.
Find out the vision and mission of Self-Evident which ultimately points back to having a healthy relationship with our Creator. If there is no standard beyond what we as the people determine it to be, then it is just simply our opinion.
But our nation, that was founded in 1776, was rooted in God’s ‘self-evident’ Truth.
If we are to be ‘One nation under God’ like the pledge of allegiance says, then we must look to the Word of God for the blueprint to get there… and over the last 100+ years, the erosion of God in our culture has proven to be catastrophic as we move further away from the Truth.
From theSelfEvidentTruth.com…
The name Self-Evident was chosen because as it states in the Declaration of Independence, freedom for all and freedoms coming from our Creator are truths that do not need to be proven or reasoned. Meaning it is truly “self-evident.”
"If you stand on conviction, have integrity, follow the lord in obedience, (and) are willing to say yes to what the Lord has for you... the Sky is the limit for where the Lord can lead you." — Mike Sonneveldt
Time Stamps
00:53 - Welcome to the Strong By Design podcast
01:17 - Introducing today’s special guest: Mike Sonneveldt, Chief Operations Officer at Self-Evident Ministries, national speaker, author, and co-host of the Self-Evident podcast
04:38 - Mike offers a glimpse into his life and the purpose behind his work
14:57 - Chris and Mike share who they admire and why
22:51 - How can we give hope in difficult times?
34:02 - The vision for making America great again
50:36 - Understanding the heart of George Washington
58:50 - The influence of small business entrepreneurs
1:08:31 - The vision and mission of Self-Evident Ministries
1:15:45 - Support Mike Sonneveldt and learn more about Self-Evident Ministries
1:16:26 - Please share and leave ratings & reviews for the Strong By Design podcast
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Dr. Jeanne Kuckelman is the founder of Inside Out Christian Counseling, a Non-Profit organization formed in 2002 following a passion to bring “authentic and lasting change” to those seeking help for their broken hearts. Her passion led to the development of several other centers, and to the training of other counselors. From an office nestled in the corner of rural Iowa, she has ministered utilizing the APS report in Brazil, Germany, Bulgaria, Mexico, Costa Rica, and Jordan. Inside Out has also extended its reach into more than 15 states through way of video conferencing.
Jeanne has been licensed as a Clinical Christian Counselor for 21 years by the NCCA. She holds her doctorate with Cornerstone University, and a master’s from Drake University in Des Moines, Iowa. Additionally, she is a Clinical Supervisor, and International Representative. Jeanne is also a Certified Temperament Coach.
Recently, Jeanne has found the Temperament tool to be of great use in ministering to those on the mission field as well as church leaders in cooperation with the International Church of the Foursquare Gospel. The extensive use of this tool regardless of cultural context continues to be evident. Jeanne’s greatest passion is to sit with the hearts of those who are looking for a way back to their authentic self.
To peer into the brokenness of another’s soul may be the most sacred privilege any of us can know. In this episode of the Strong by Design Podcast, Jared along with his wife Cairistiona, interview Jeanne to understand what is temperament, and how does it affect the way we live our day to day lives.
“Each of us has a unique perception of the world based on how God designed us.” -Jeanne Kuckelman
Time Stamps
00:46 - Welcome to the Strong By Design podcast!
01:10 - Introducing today's special guest, Dr. Jeanne Kuckelman, licensed counselor, advocate and practitioner of Creation Therapy
03:00 - Jeanne shares her journey to Temperament Therapy
07:57 - Temperaments 101: What is it and why should you know yours?
14:51 - Understanding your kids' temperaments
19:43 - What are the 5 types of temperaments?
37:07 - Temperaments resemble the movie 'Inside Out'
41:03 - What makes creation therapy more effective?
46:42 - How God views our strengths and weaknesses
50:32 - How knowing your temperament can save relationships
56:00 - Jeanne shares how temperament therapy works for individuals and families
1:02:05 - Connect with Jeanne Kuckelman and learn more about your temperament
Resources:
· InsideOutChristianMinistries.org
· National Christian Counselors Association
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In this episode, coach Tonya Fines sits down with Michele Riechman, a personal trainer, yoga teacher, health coach, and doctor of physical therapy, who is on a mission to help women feel their best.
Discover how to nourish your body, mind, and spirit to feel your best at any age. Whether you are looking to optimize your metabolism, manage stress, or simply live a healthier life, this episode is packed with valuable insights and actionable advice.
As the host of the Healthy Beyond 40 podcast, Michele brings a wealth of knowledge and a holistic approach to health and wellness.
Michele shares her insights on how to best nourish your body, going beyond the basics of diet and nutrition. She delves into the intricate connection between what we eat and how we feel, emphasizing the importance of a balanced diet tailored to individual needs. Michele provides practical tips on optimizing metabolism, highlighting how small, consistent changes can lead to significant improvements in energy levels and overall well-being.
But nourishing the body is not just about food. Michele underscores the crucial role of stress management and mental wellness in achieving optimal health. She offers strategies for reducing stress and fostering a positive mindset, explaining how mental and emotional health are integral to physical wellness.
Throughout the episode, Michele's compassionate and empowering approach shines through. She encourages women to listen to their bodies, honor their unique needs, and make mindful choices that support long-term health. Her expertise in physical therapy adds a unique dimension, providing listeners with a deeper understanding of how to care for their bodies in a holistic and sustainable way.
“Start with small habits that you can stick to 80-90% of the time.” -Michele Riechman
Time Stamps
00:24 - Welcome to the Strong By Design podcast!
00:47 - Meet today’s special guest: Michele Riechman—personal trainer, yoga instructor, health coach, Doctor of Physical Therapy, and host of the Healthy Beyond 40 podcast!
02:00 - Explore Michele’s unique skills and expertise in health and wellness
05:32 - Michele on fueling your body and understanding her core clientele
10:10 - Eating and Emotions: What's the real connection?
18:08 - Simple tips for better eating
26:00 - Women and Protein: Why it’s essential and how to increase your intake
33:33 - How parents' healthy eating habits influence their children’s growth
39:03 - Michele’s 'TOP 5 Simple Habits' to kickstart a healthy lifestyle
45:08 - Connect with Michele Riechman and learn more about her work
46:05 - Please share, and leave ratings & reviews for the SBD podcast
Resources:
· MicheleRiechman.com
Connect with Michele:
· YouTube
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What makes you a credible fitness expert? Your degrees, years of experience, where you work… or is that all secondary?
Does your ripped physique solidify your authority?
Is it a requirement to have overdeveloped biceps, pecs, delts and calves or washboard abs to be seen as ‘a legitimate trainer’ in the eyes of others?
Long time strength coach and personal trainer Chris Wilson discusses his thoughts and philosophy when it comes to his 25 years in the fitness and health profession.
Regardless if you have 20” arms, walk around at 8% body fat or have a year-round tan to better showcase your shredded 6-pack, it does not necessarily make you a good coach.
A quality instructor and coach has far more to do with passion, knowledge, experience, and character… and yes, some muscles too!
Hope you enjoy this fun solo episode as Coach Chris speaks from the heart and does not hold back!
“Just because you’re huge and shredded doesn’t mean you’re a better trainer.” -Chris Wilson
Time Stamps
00:41 - Welcome to the Strong By Design podcast!
01:05 - Join us today as Coach Chris Wilson hosts a special solo episode
02:05 - Learn about Chris' motivation for fitness, muscles and strength
09:00 - Defining a Fitness Expert
14:52 - Does being huge and shredded make you a better trainer?
23:42 - Why Clients choose Chris over other Coaches
26:30 - Pathways to achieving true health!
29:46 - The Top 5 muscle and strength influencers that shaped Chris' expertise
40:13 - What determines your overall physical success?
46:34 - Please share, and leave ratings & reviews for the SBD podcast
Resources:
· CriticalBench.com
Connect with Chris:
· Facebook
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Don Manning is, first and foremost, a husband and dad who follows Christ. He and his wife Suzanne founded Crazy Cool Family several years ago after raising seven children of their own – four girls and then three boys ages 34 to 18 – and seeing the need for parents to be inspired and equipped to build their best family.
Don has a business and real estate background, owning different companies and putting together real estate deals. He and Suzanne are now blessed with eight grandchildren and more to come!
In this episode on the Strong by Design Podcast, Jared and Don discuss the importance of building healthy relationships and culture within the home. Parenting is not about controlling your kids, but loving them and teaching them what is means to grow into a healthy adult. If you are a parent, you do not want to miss out on the wisdom that is poured out in this episode.
"How do you make your kid wise while trying to keep his purity? And that's this balance that we're fighting as parents throughout the time." — Don Manning
Time Stamps
00:30 - Welcome to the 'Strong By Design' podcast
01:36 - Today's special guest, Don Manning, co-founder of 'Crazy Cool Family'
6:39 - Why 'play' is a child's most important job
9:54 - How Don's kids helped write the 'Crazy Cool Family' book
12:48 - Discover the key to raising a Godly family
16:41 - Don on teaching men to win at family life
21:03 - What Deuteronomy 6 teaches us about raising kids
21:54 - Building stronger connections & cultural roots with 'Crazy Cool Family'
26:40 - Create a strong family foundation by doing THIS!
31:20 - How to let go of control in parenting
38:38 - Dad's many hats: Bestowing a strong identity to your kids
44:04 - The power of creating a home everyone loves
52:29 - Connect w/ Don and start your '5 Days to Rethink Your Family' challenge
Resources:
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In today’s show, Coach Tonya sits down with Dave Clukey, a former Green Beret with over 20 years of military service.
Now Sr. Director of Business Development – SOCOM at Immersive Works, Dave continues to serve in the national defense sector. While his passion for what he does is apparent, Dave is also a huge supporter of veterans and their families.
Join us as Dave talks about making the transition from a military career to civilian life … you don’t want to miss this!
"Seek help; don't be proud, and you are not alone... Those are probably the two biggest things to take away from my transition journey." — Dave Clukey
Time Stamps
00:50 - Welcome to the Strong by Design Podcast!
01:13 - Meet today’s special guest: Dave Clukey, Senior Director of Business Development and former Green Beret
02:06 - Dave shares his motivation and passion for his current role
07:13 - The significance of accessing denied areas: Why does it matter?
10:15 - Exploring the importance of technology and people in modern contexts
17:21 - Dave discusses his transition from Special Forces to Civilian life
24:28 - What is more challenging: asking for help or receiving it?
28:09 - The genuine bond shared among military members
35:40 - Comparing discipline in military versus civilian life
41:30 - Understanding military qualifications, requirements, and passing percentages
46:27 - How to connect with Dave Clukey and learn more about his work
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No one has answered the two-year-old lingering question “what is a woman” quite like Jennifer Strickland has.
Let me tell you why: Jennifer is not afraid to address how this question is so deeply answered in the Bible.
And the Strong By Design team couldn't agree more with her platform and voice in such a troubling era of gender misinformation.
After two years of research and Jennifer’s previous experience as a former model and established speaker for a variety of topics, her knowledge and passion for explaining what a woman is reaches beyond the surface. It moves well past Genesis and into the depths of the Hebrew language.
In this special episode on SBD, Jennifer shares the deep wisdom she gained while writing her newest book, I Am a Woman.
In her book Jennifer expands on the deep, biblical, Hebrew meanings of man and woman, where it comes from, and how this information can be used to free men and women across the world who are struggling to grasp ‘Truth’ since the feminist movement that bred our culture's gender identity crisis. The same movement that emasculated and demoralized men.
Jennifer will not only inspire you to use your Godly role and voices to lead more people to Christ, but teach to be a voice for others in these times of trials (1 Peter 1:7).
"The truth is we're created male and female with purpose and intention." — Jennifer Strickland
Time Stamps
01:08 - Welcome to the Strong by Design Podcast!
01:33 - Meet today’s special guest: Jennifer Strickland—author, speaker, former model, and founder of Let's Write and U R More Ministries
06:20 - Jennifer discusses healthy body image, identity, and sexuality
12:00 - Exploring our purpose and roles as male and female
20:39 - Rebuilding our nation with the foundation of truth
23:30 - Defining womanhood: What is a woman?
28:00 - Jennifer introduces her latest book, I Am a Woman
30:10 - Loaded language: How it bypasses logical reasoning
35:50 - Why we, as Christians, approach sexual identity from a specific perspective
42:53 - Establishing healthy boundaries in life
44:38 - Chris discusses the debate over restroom access and gender inclusion
47:50 - How to start, seek guidance, take action, and find the truth
49:19 - Connect with Jennifer, get her book 'I Am a Woman' and join her group
53:20 - Please share, and leave ratings & reviews for the SBD podcast
Resources:
· URMore.org
· I Am a Woman
Connect with Jennifer:
· Facebook
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Our final episode highlighting the amazing men, women, and kids at the first ever Rise Up Con event in Sevierville, TN., just outside of Knoxville.
Meet Jared Moon, from Proverbs 22:6 - his organization helps to reunite incarcerated men and women with their children. Their purpose is to heal these families and support them while most people turn their backs. The heart of their process is rooted in the 4 E's which are to: Encourage, Engage, Educate and Empower.
As Jared said during our conversation, "We bring the humanity back to the human that's behind bars."
Fun Side Note: Jared Moon had a booth next to ours on Day 1 of the event. We quickly got to talking and we became instant friends! He and another representative from his organization will be visiting our facility in Clearwater, FL. to have a longer, more in-depth discussion about what Proverbs226 is doing to help reunite families.
Meet Laura Klassen, founder and director of Choice42, a Christian, Anti-Abortion organization. Choice42 is pro-women, pro-baby and pro-life!
They are based in Canada but their reach is worldwide. Laura is also known as an anti-abortion influencer with some fantastic content on YouTube, just look for the pink wig!
Choice42 website: CHOICE42 connects online with abortion-minded women from all over the world and helps them to cancel their abortion appointments. With the help of our supporters, we are able to provide emotional and practical support to women to empower them to choose their babies.
And lastly, meet WWE Bros superstar Lucas.
Lucas visited the Strong By Design booth several times and after receiving lots of free gifts spinning our fun prize wheel, we encouraged him to join us on the show for a few minutes. He and his brothers are huge WWE wrestling fans and have a fun YouTube channel. He was a delight to speak with.
Both Jared Moon and Laura Klassen are fighting for our children, kids like Lucas. All life is special and matters, we must continue to do anything possible to save our children.
"Children of inmates don't know that their parents love them." -Jared Moon
Time Stamps
01:19 - Welcome to the 'Strong by Design' podcast
02:19 - Proverbs226: Guest Jared Moon's fight against generational incarceration
08:43 - Jared talks more about life-changing transformations behind bars
10:38 - Why we must defend the family unit now more than ever
13:20 - Connect with Proverbs 226: How you can help end incarceration
15:59 - Get to know Laura Klassen, anti-abortion activist & founder of CHOICE42
18:41 - Understanding the importance of human life
21:13 - Laura discusses how CHOICE24 empowers women
25:35 - Meet Lucas from WWE Bros
28:00 - Chris, Jared, and Lucas share their favorite wrestlers and more
29:20 - Connect and subscribe to Lucas on YouTube
Resources:
Proverbs226.org
Choice42.com
WWE Bros
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Have you ever heard of the Wild brothers? Well hosts Chris Wilson and Jared Haley met them at Rise Up Con.
Meet Morgan and Hudson, two of the four Wild brothers from Wild Brothers TV. They are the elder brothers but refused to say better lol. As their name infers, these boys are a bit 'wild' (yes, that's their real last name) and adventurous living several years of their lives (15) in southeast Asia (Indonesia) as missionaries spreading the Gospel.
They lived side by side with the Indonesian people, fully immersed in their culture and customs doing things like hunting, exploring, building and even learning the language.
Morgan and Hudson (and their younger brothers Kian and Asher) see following Christ as the ultimate adventure. They are currently filmmakers living in Florida continuing to explore and find adventure here in the US. They are truly fascinating young men, creating entertaining content on Wild Brothers TV and documenting their lives through filmmaking to share with the world.
"Following Christ is the ultimate adventure." -Hudson Wild
Time Stamps
00:45 - Welcome to the 'Strong by Design' Podcast
01:08 - Meet today’s special guests, The Wild Brothers, Morgan and Hudson Wild
02:30 - The Wild Brothers discuss their teamwork and collaboration
03:25 - Discover the origins and launch of the Wild Brothers
06:00 - Dive into the Adventure Documentaries featured on Wild Brothers TV
08:30 - Exploring why following Christ is the Ultimate Adventure
10:00 - Tips on communicating the Gospel clearly and effectively
13:40 - Understanding spiritual warfare and overcoming fear
18:00 - Strategies for protecting our kids from spiritual attacks
25:00 - What Wild Brothers TV is all about
27:30 - Introducing the new TV show: Zoo Tales—Animals, Zookeepers, and Believers
Resources:
WildBrothers.TV
Connect with the Wild Brothers:
Instagram
Facebook
YouTube
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The podcast currently has 406 episodes available.
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