When you watch reality TV (The Bachelor, Survivor, American Ninja Warrior), do you ever wonder who those people are? Where do they come from? How do they get on the show? And what does it really take to WIN?

If so, then you're in for a treat!

On this episode, we interview Jill May, the winner of NBC's STRONG. She is a recent bestselling author of the book, Strong Enough: From Dream to Reality - a Winner's Journey and in this interview, she shares the backstory of her journey to STRONG and beyond. 

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Jill May is the Season One Winner of NBC’s Reality TV Show STRONG. She is a NASM Certified Personal Trainer and Health Coach who has coached hundreds towards healthy lifestyle changes. She is also a nationally recognized speaker known for inspiring audiences towards personal growth and betterment. She lives in Minnesota with her husband of 21 years, Dan. She also has four teenage children who regularly challenge everything she knows.