Some of us are functioning almost entirely on caffeine, obligation, and the deeply rooted refusal to become a burden.

Today’s Signals Room audio has been sitting in my brain all week because honestly…

I think a lot of people are way more exhausted than they realize.

Not lazy.Not failing.Not “doing aging wrong.”

Just carrying stress loads their nervous systems were never designed to babysit indefinitely.

🎧 The Signals Room

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