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Strong For Your Tasks. Stewardship: The Intersection of Health & Holiness
Strong For Your Tasks. Stewardship: The Intersection of Health & Holiness episodes
- A Discussion with Dr. Alexandria Ford (Cultivate Well)
In today's episode, I talk with Alexandria Ford (Ed.D., A-CFHC, CPT). Alex wrote her doctoral thesis titled, "The Implications of an Evangelical Theology of the Body for Christocentric Spiritual Formation." at The Southern Baptist Theological Seminary.
We discuss why it's important to view the body as a holistic unit and why it matters that we are embodied beings.
You can follow Alex at her website, Cultivate Well, or on Instagram @cultivatewell.co.
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Buy Strong For Your Tasks 2.0 here!
www.codywieler.com
56 min - 8 min
- Chapter 9: Your Body. Your Tasks. Your Stewardship.
Buy a copy of Strong for Your Tasks.
Contact Cody
Personal Training Questions
If you were stewarding your body well for
your tasks, what would that look like inthis season?What is your one small act of stewardship
for today?Are there finances you could shift around
to give yourself more of a health budget?Are there activities that you could cut out
or shift around to give you more time forexercise, meal planning/prepping, etc.?Remember, before you schedule yourworkouts, put in your time with God.9 min - Chapter 8: Broken World. Broken Body.
Buy a copy of Strong for Your Tasks.
Contact Cody
Personal Training Questions
Do you have physical limitations in this
season of life? What are they? Have youbeen using them as an excuse not tosteward your body well? Are you oftencrushed with false guilt over not being asable bodied as someone else?Have you been placing too much hope in
your current earthly body? Have you beentrying to perfect your health or body in away that is actually distracting you fromthe things God has commanded you todo?How might you better steward your body
given these circumstances?8 min - Chapter 7: Rest
Buy a copy of Strong for Your Tasks.
Contact Cody
Personal Training Questions
Are you prone to hyper-productivity or
laziness?How would taking a day of rest unto the
Lord affect your life in positive and/ornegative ways? What changes wouldhave to happen for this day of rest to takeplace?Does your investment of time reflect your
priorities in life? What areas of lowimportance are stealing your time andattention?Schedule an “ideal” day, based on your
current season of life (you can’t skipahead to retirement or neglect yourresponsibilities to your family). Whatthings do you include? What activities areyou excluding? In what ways can you shiftyour calendar to make more of thesetypes of days a reality?How would you rate your sleep out of 10?
19 min - Chapter 6: With All Your Strength
Buy a copy of Strong for Your Tasks.
Contact Cody
Personal Training
When it comes to working out, do you feel
that good stewardship would mean doingmore, less, or the same amount as youcurrently are?If you are just beginning, or restarting your
physical activity, what are some differenttypes of exercise you could try? What doyou enjoy? What would help you becomestrong for your specific tasks?14 min - Chapter 5: A People Set Apart
Buy a copy of Strong for Your Tasks.
Contact Cody
Personal Training
What sort of food rules have you tried?
How have those worked for you?Have you passed judgment on others for
their dietary choices?Has food become a standard of morality
for you? How so?Are there certain foods you are not free to
eat because you are not free from eatingthem?How could you increase thankfulness for
the foods you eat?25 min - Chapter 4: A Practical Case for Stewardship
Buy a copy of Strong for Your Tasks.
Contact Cody
Personal Training Questions
What are your tasks in this season? How
could better stewardship of your healthhelp you accomplish these tasks moreeffectively?Looking ahead to the future, how could
stewarding your body now help you attainthose future goals?How do you feel that your current health
and fitness has hurt your ability to performyour tasks? Or, how do you feel that yourcurrent pursuit of health has distractedyou from the tasks God has called you to?How could you implement the “dial”
thinking into the stewardship of yourhealth instead of falling prey to the all-or-nothing approach?8 min - Chapter 3: A Biblical Case for Stewardship
Buy a copy of Strong for Your Tasks.
Contact Cody
Personal Training Questions
Is there something you are pursuing that
doesn’t matter?In what areas do you need to practice
denying your sinful desires?How does viewing discipline as
“disciplining” or training rather thanpunishment change the way you treat/think about your body?How might discipline bring freedom in
your life?Have you been careless about where you
find your “inspiration” for fitness? Hascovetousness, judgmental thoughts, orlust been able to flourish? How can youbetter guard your heart?12 min - Chapter 2: Your Good Body
Buy a copy of Strong for Your Tasks.
Contact Cody
Personal Training Questions
Do you tend towards denying pleasure or
pursuing pleasure? In what ways?In what ways are you currently stewarding
your body well? In what ways are you notstewarding your body well?Do you spend too much time and
attention on “healthy” pursuits? Neglectingthe things God has commanded you todo? Placing your worth in your physicalappearance?Are you keeping a pet sin of gluttony or
laziness? Are you loving food more thanThe Giver of food? Is comfort your idol?Has the stewardship of your body simply
fallen off of your radar? Is it something youdesire to give more attention to but don’tknow where to start?8 min
About Strong For Your Tasks. Stewardship: The Intersection of Health & Holiness
From the publisher's feed
Hi, I’m Cody Wieler, author of the book Strong for your Tasks.
Strong for Your Tasks invites Christians to steward their unique bodies so they can perform their unique tasks in building the Kingdom of God on earth.
It’s my pleasure to bring you a free audio version the book to help you as you embark on the journey of stewardship.
If you enjoyed the audio version and want to support me, please check out the paperback version on Amazon.