Today's episode is all about balance. How to balance separateness and together, closeness and distance, individuality and oneness. This one is HUGE for people who tend to find themselves in co-dependent relationships and MEGA HUGE for people pleasers. Learn how to have better sex, more intimacy, and the love you want by being YOU.

The two secrets of having a successful and happy home life with a partner or roommate. Includes a funny story about how the lights in our home became a dilemma. And the drama of "going through someone's phone." Plus a CHALLENGE!

The third key to having the love you want is responsibility. In every relationship, all of life, you have the opportunity to take responsibility. it is a willingness to be cause in the matter. What does it do when you take responsibility for yourself? Avoid responsibility? Or take responsibility for others? What is the most heroic act you can do as a human? Take Responsibility. PLUS A CHALLENGE!

Welcome to the Strong Heart Show! In this episode, we go over -

- Why vulnerability is important

- Examples of how to be vulnerable in relationships

- Our FIRST ever Strong Heart Challenge

Xoxo,

Hannah

- it starts with you first and being open to love

- be love - in love with your life - lacking nothing - needing nothing

- giving more of what you want without expectation

- no fear of loss, abundance not scarcity

Hi, it's us, Hannah and Wladi! In this pilot episode, we share our beginnings. Here's our crazy story about how we met and dated long distance for 9 months before merging our lives together in Austin, Texas. You'll get a taste of our silly personalities and our big love for one another. Enjoy!