Are you a "YES" person? Do you want to learn to say "NO" more often? Join us for a fantastic conversation with seasoned life coach and podcaster, Lindsay de Swart, as she helps navigate us through the "Guilt-Free No" with her five easy steps exercise. 

To find out more about Lindsay:

Instagram - https://www.instagram.com/lindsaydeswart/

Facebook - https://www.facebook.com/soulfuladventure

Podcast - https://podcasts.apple.com/us/podcast/magical-midlife/id1567640554

Website - https://soulfuladventureliving.com/

Guilt-Free No Workbook