Gut Health? What is it really? Leaky Gut...WHAT IS THAT?!?! 

Join us as we chat with Samantha Vickers and hear her amazing (and slightly gross) story of gut recovery.  Samantha is an herbalist and holistic wellness educator who has great advice on taking tiny...tiny...baby steps to lead you into great health. 

You can find more about Samantha using the links below: 

https://samanthavickers.com/

https://synergizesoul.godaddysites.com/

https://www.facebook.com/SynergizedSoul

We were so lucky to have the opportunity to chat with Randi Reinish, the founder of Operation Hot Tamale.  Randi tells us her intimate story of dealing and handling life with depression and anxiety. She reveals to us how her FB group, Operation Hot Tamale, has helped her along the way.  Such a wonderful conversation for anyone who is dealing with depression personally or with a family member. 

To find Operation Hot Tamale: https://www.facebook.com/groups/640987723438706

Use WTFortyish as how you found them. 

Are you a "YES" person? Do you want to learn to say "NO" more often? Join us for a fantastic conversation with seasoned life coach and podcaster, Lindsay de Swart, as she helps navigate us through the "Guilt-Free No" with her five easy steps exercise. 

To find out more about Lindsay:

Instagram - https://www.instagram.com/lindsaydeswart/

Facebook - https://www.facebook.com/soulfuladventure

Podcast - https://podcasts.apple.com/us/podcast/magical-midlife/id1567640554

Website - https://soulfuladventureliving.com/

Guilt-Free No Workbook 

Join us for an amazing conversation with Dr. Jennie Rosier. Dr. Rosier is a professor at JMU, host of the Love Matters Podcast, author of several books, and an all-around love enthusiast.  She walks us through this discussion and introduces us to exciting ways to boost your sexual relationships with your partner and with yourself. 

To find out more about Dr. Rosier, order her books, and read her blog, you can visit her website: 

http://www.relationshipslovehappiness.com/

PODCAST LOVE MATTERS -  https://anchor.fm/jennie-rosier

YOUTUBE LOVE MATTERS -  https://www.youtube.com/channel/UC18z8hKcW9U0YdBqf_ptecQ

INSTAGRAM - https://www.instagram.com/relationshipslovehappiness/

FACEBOOK - https://www.facebook.com/RelationshipsLoveHappiness

Join us as we chat about the history, statistics, tips/tricks, and what our resolutions are for 2022. 

Folllow us on Instagram: https://www.instagram.com/wtfortyish/

Join us on FB:  https://www.facebook.com/WTFortyish

Kira Rosenbush, a certified massage therapist, and professional organizer explains the connection between your cluttered home and body. Reminding us to connect with ourselves and our surroundings to make a more peaceful life. 

To find out more about Kira:  https://podcasts.apple.com/us/podcast/whats-up-with-your-stuff-conversations-on-the/id1596381941

What exactly is Life Coaching? Life Coach, Jessica Love introduced us to her practice and explained the benefits of life coaching plus how you can help yourself without the assistance of a life coach. 

To find her: 

Facebook

Instagram 

We had an amazing conversation with MaryJane Smithgall, a colon cancer survivor who had her first routine screening only to find out she had colon cancer.  She walks us through her cancer story from the original test,  through treatment, being airlifted out of the hills, and surgery. 

You can watch her story here:

MJ's CANCER STORY

We have compiled a list of our favorite gifts for men and women. These gifts are things we do own (with the exception of one item) so they are tested and approved by us! 

Due to limited space, we have put all the links on our Facebook Page - https://www.facebook.com/WTFortyish

We thought we would give you a little background on who we are as our first episode. Is it super exciting, no, but sometimes it is nice to know a little bit about the people you are listening to. 

Thank you for listening! 

https://www.instagram.com/wtfortyish/

https://www.facebook.com/WTFortyish