In this newsletter we discuss two main things, the parenting moment is about is it really for them and the training thought is about how to be efficient in your training (you can read the article I referred to by ⁠clicking here⁠). The quote we share this week is from Ali Abdaal.

_____________________

Want strength coaching? Check out my coaching services by ⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠.

_____________________

Enjoyed the audio version of the email and want to sign up to the Stronger Dads Newsletter?

You can sign up at ⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠⁠⁠⁠