Looking for my Instagram? My handle has recently changed to @hjpmethod

In this newsletter we discuss two main things, the parenting moment is about the fact parenting is hard and the training thought is about dealing with bad days. The quote we share this week is from Marcus Aurelius.

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Want strength coaching? Check out my coaching services by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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