Looking for my Instagram? My handle has recently changed to ⁠⁠⁠@hjpmethod⁠⁠⁠

In this newsletter we discuss two main things, the parenting moment is about how they reflect you and the training thought is about adding training volume. The quote we share this week is from Charles Swindoll.

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Want strength coaching? Check out my coaching services by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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