Do your emotions dictate your day? Are you engaged in shaping healthy thoughts? We discover strength training for the soul with life coach Janell Rardon.  Janell shares with us some of the 9 tools that, when practiced, can lead to an emotionally healthy you. She offers hope that it is possible to make changes in your life and that God has given you everything you need to make those changes. Janell has a message for us that will affirm that healing broken relationships, broken hearts, souls, and minds are possible with God.

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