This week's episode is part three and FINAL episode of my conversation with ⁠⁠Dr. Michael Lenz.⁠ Dr. Lenz is a Pediatrician, Internist, Clinical Lipidologist and Lifestyle Medicine Doctor. In addition to being a doctor. He is an author, podcast host, producer, and blogger for ⁠Conquering Your Fibromyalgia⁠. In this podcast, we discuss Fibromyalgia and recognizing symptoms in babies. We also discuss helping the central pain nervous system.

Fibromyalgia is a complex but relieved to have Dr Lenz on Team Fibro. If you are interested in learning more stay tuned to my accounts like ⁠Linkedin⁠, ⁠IG⁠ and ⁠website⁠ because I will be posting more information on the subject.

If you are interested in learning more stay tuned to my accounts like ⁠Linkedin⁠, ⁠IG⁠ and ⁠website⁠ because I will be posting more information on the subject.

As a health coach, I know tracking what you do in a daily basis makes a big contribution to symptoms and flares. If you are interested in a free tracking app go to ⁠⁠⁠Aila Health⁠⁠⁠.

If you are looking for an autoimmune support group, ⁠check on ⁠my website⁠⁠⁠. I have local meetups coming up and zoom calls. Sending lots of love and healing until next time Stay Stronger Than Autoimmune!

This week's episode is part two of my conversation with ⁠Dr. Michael Lenz. Dr. Lenz is four doctors in one. He is a Pediatrician, Internist, Clinical Lipidologist and Lifestyle Medicine Doctor. In addition to being a doctor. He is an author, podcast host, producer, and blogger for Conquering Your Fibromyalgia. In this podcast, we discuss Fibromyalgia and what this invisible illness is. He also shares how he recognizes the diagnosis and what helps fibromyalgia. This week we discuss the link between ADHD and Fibromyalgia.

Check out these links to read his book, Conquering Your Fibromyalgia or listen to his podcast.

Learning that ADHD and Fibromyalgia have a link has given me many insights. If you are interested in learning more stay tuned to my accounts like Linkedin, IG and website because I will be posting more information on the subject.

As a health coach, I know tracking what you do in a daily basis makes a big contribution to symptoms and flares. If you are interested in a free tracking app go to ⁠⁠Aila Health⁠⁠.

If you are looking for an autoimmune support group, check on ⁠my website⁠⁠. I have local meetups coming up and zoom calls. Sending lots of love and healing until next time Stay Stronger Than Autoimmune!

I am honored to have spent two hours with Dr. Michael Lenz. Today is part one of my conversation with him. Dr. Lenz is four doctors in one. He is a Pediatrician, Internist, Clinical Lipidologist and Lifestyle Medicine Doctor. In addition to being a doctor. He is an author, podcast host, producer, and blogger for Conquering Your Fibromyalgia. In this podcast, we discuss Fibromyalgia and what this invisible illness is. He also shares how he recognizes the diagnosis and what helps fibromyalgia.

Check out these links to read his book, Conquering Your Fibromyalgia or listen to his podcast.

Dr Lenz has taken the time to take the mystery and shame out of Fibromyalgia and has given validation. The next episode we talk about the link between ADHD and Fibromyalgia.

For every high-achieving woman with autoimmune disease who’s exhausted from choosing between her health and her ambitions — this episode is for you.

If you’re ready to stop white-knuckling through flares, get your energy and confidence back, and build a career that doesn’t cost you your body…

→ Send “Diana, I’m ready” to [email protected]

or

→ Book your free Flare Management Strategy Call: desireewerland.com/individuals

Not ready for 1:1 yet? Join thousands of women getting weekly strategies that actually work with autoimmune: desireewerland.com/newsletter (free, zero fluff, open-and-save-every-time vibes)

For leaders & HR: Keep your top talent healthy, present, and thriving. I help progressive companies lower absenteeism and burnout in employees with autoimmune + chronic illness without stigma or generic wellness checklists.

→ Email [email protected] with “Corporate” in the subject

or book a free consult: desireewerland.com/employers

You’re allowed to feel incredible in your body AND unstoppable in your career. Let’s make both true. You are #StrongerThanAutoimmune

Desiree Werland

Autoimmune Advocate | Flare-Proof Leadership Coach

#AutoimmuneDisease #AutoimmuneWarrior #Hashimotos #RheumatoidArthritis #Lupus #ChronicIllness #InvisibleIllness #AutoimmuneLife #FlareUp #ChronicFatigue #WomenInLeadership #CorporateWellness #WomenWithAutoimmune #AutoimmuneAtWork #ThriveWithAutoimmune #EnergyManagement #BurnoutPrevention #HighAchievingWomen #WomenSupportingWomen #ChronicIllnessWarrior #AutoimmuneCoach #FlareManagement #SpoonieLife #AutoimmuneHealing #WomenAndAutoimmune #HRWellness #EmployeeWellbeing #ChronicIllnessAdvocate

In today's episode, ⁠Christina Glowac, MSW, LICSW. She brings her own family's personal experience with Lyme disease, as well as her background as a Licensed Independent Clinical Social Worker, together to write this engaging book to support children and families in dealing with dietary restrictions that occur as a result of illness.  The lifestyle changes and treatments that she and her children have gone through have been significant. I brought her on the show to talk about the healing process and her book,  ⁠Ninja foods⁠. 

Follow Christina on Instagram @Ninjafoods_childrensbook and on her Facebook Page: Ninja Foods.

As a health coach, I know tracking what you do in a daily basis makes a big contribution to symptoms and flares. If you are interested in a free tracking app go to ⁠⁠Aila Health⁠⁠.

If you are looking for an autoimmune support group, check on ⁠my website⁠⁠. I have local meetups coming up and zoom calls. Sending lots of love and healing until next time Stay Stronger Than Autoimmune!

Today I introduce Dr. Kara Wada also known as the Crunchy Allergist. Kara is a a board-certified pediatric and adult allergy, immunology, and lifestyle medicine physician but she so much more than that…she is a mom of 3 young kids, a wife, asystemic Sjogren’s patient, a trauma-informed certified life coach, aTEDx speaker, and Dr. Midwest America. She loves helping people become immune confident and that is why I brought her on the

To learn about Dr. Kara Wada's program or work with her ⁠check this out or follow her IG account

To learn more about autoimmunity go to ⁠my website⁠, ⁠⁠Ig⁠⁠, or ⁠⁠Linkedin⁠⁠ account.

As a health coach, I know tracking what you do in a daily basis makes a big contribution to symptoms and flares. If you are interested in a free tracking app go to ⁠⁠Aila Health⁠⁠.

If you are looking for an autoimmune support group, check on ⁠my website⁠⁠. I have local meetups coming up and zoom calls. Sending lots of love and healing until next time Stay Stronger Than Autoimmune!

I am excited to have Chris Cook, an executive chef and Founder and CEO at Special Leaf on today's podcast. Prior to Special Leaf, Chris Cook, was a professional consultant and was diagnosed with Rheumatoid arthritis. Now, he is on a mission to share the benefits of Special Leaf (Olive Leaf Tea). Special Leaf's mission is to help people through naturally functional ready-to-drink iced teas made with olive leaf, all-natural ingredients, and no added sugar. Full of anti-oxidants (2x more than green tea) and immune-boosting capabilities so give it a try.

Special Leaf Tea

https://www.instagram.com/specialleafco/

You can definitely hear the passion of Chris. He really is trying to make the world healthier.

To learn more science to it but go to ⁠my website⁠, ⁠Ig⁠, or ⁠Linkedin⁠ account to learn more about the science for Type one diabetes.

This week's podcast features Ake Lernmark, MD, PhD. His research interest in autoimmune type 1 diabetes dates back before his islet

This podcast had much science to it but go to my website, Ig, or Linkedin account to learn more about the science for Type one diabetes.

This weeks podcast features Corry Lang. She is a certified Regenerative Detoxification Specialist and Iridologist with twelve years in scientific research. She detoxified and healed herself from lupus, fibromyalgia and Hashimoto's symptoms. Now she helps others to determine the underlying root causes of their seemingly “incurable” disease" and guides people to detoxify and heal themselves so they can start living again without pain, fatigue and pharmaceuticals. I brought heron the show to discuss how she helped herself and helps others with chronic illness.

https://www.instagram.com/detoxifyandheal/

If you want to learn more about Corry and Iridology check out the links provided in the show notes, IG account and website.

Also, If you need autoimmune support, checkout a free group session on Thursdays through Aila Health. See the link in the show notes. Until next time, Be Stronger Than Autoimmune!

Share this episode if you learned something, as always, thank you for your support!

Today's podcast, it is part two of my interview with skin care scientist, Dr Rebecca (Bexi) Lobo. She is a chemist and nutritional biologist who lives with Sjogren’s and eczema.  She is the founder and owner of Bexi’s Bespoke Revitalisation, her skin care practice offering a different approach to personal care, one that is scientific, truly natural, and absolutely personal.  Her established skincare line and bespoke skin and hair care formulations are made using whole foods such as goat’s milk, honey, ginger, lime and nut and seed oils.  Bexi is driven by creativity, her passions for food and biochemistry, and a profound desire to develop holistic solutions to problems at the intersection of human health, nutrition, and the

For more information on Dr. Bexi's check out her media sites there is plenty of information to intake.  

Instagram: https://www.instagram.com/bexiphd/

Facebook: https://www.facebook.com/bexiphd

LinkedIn: https://www.linkedin.com/in/rebeccalobo/

Twitter: @bexiphd

Go to my⁠ IG page⁠ or ⁠my website⁠ to learn how to build resilience for chronic illness. Thank you for your support.

Today's podcast, it is actually part one of two episode that I speak to a skin care scientist, Dr Rebecca (Bexi) Lobo. She is a chemist and nutritional biologist who lives with Sjogren’s and eczema.  She is the founder and owner of Bexi’s Bespoke Revitalisation, her skin care practice offering a different approach to personal care, one that is scientific, truly natural, and absolutely personal.  Her established skincare line and bespoke skin and hair care formulations are made using whole foods such as goat’s milk, honey, ginger, lime and nut and seed oils.  Bexi is driven by creativity, her passions for food and biochemistry, and a profound desire to develop holistic solutions to problems at the intersection of human health, nutrition, and the environment.

Facebook: https://www.facebook.com/bexiphd

LinkedIn: https://www.linkedin.com/in/rebeccalobo/

Twitter: @bexiphd

Want more? Dr. Lobo or Dr. Bexi's is having a FREE virtual workshop, "Lasting Beauty, Sustainable Skin Care, Living With Sjogren's" will be held on Saturday, May 6, 2023 at 11 AM PDT (US and Canada) click here to register and stayed tuned for part 2 of Dr. Lobo's podcast where you learn more about her business and formulations.

Go to my⁠ IG page⁠ or ⁠my website⁠ to learn how to build resilience for chronic illness. Thank you for your support.