Structure House Conversations

By Structure House

These podcasts discuss the journey to weight management and life-long health.... more

· Health & Fitness

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FAQs about Structure House Conversations:

How many episodes does Structure House Conversations have?

The podcast currently has 18 episodes available.

Structure House Conversations episodes:

February 07, 2024 Rapid Questions w/ Katie Krasinski and Lacy Frazer
In this episode, the fitness director and behavioral director ask each other random questions! Listen in for a quick episode that covers a mix of fun and deep questions!
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22min
October 11, 2023 Living in the Bandwidth of the Present with Lacy Frazer and Katie Krasinski
In this episode, Katie Krasinski & Lacy Frazer discuss how to stay living in the now in relationship to managing past experiences. Listen for insight into different mindset approaches and practical tools so you can better live in the bandwidth of your present moment.
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40min
February 27, 2023 Structure House Conversations with Maddie Dean
In this episode, listen to the story and pieces of advice from past 6 month participant, Maddie Dean.
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16min
January 26, 2023 3 Week Post Op with Katie Krasinski & Lacy Frazer
An in depth update into the recovery from hip labral tear repair surgery with Katie Krasinski and insight into what regulating really means.
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41min
January 05, 2023 10 Minute Snippet Exclusive Bedside Update
In this 10 minute snippet, you get to hear about 5 hours out of surgery how our Fitness Director Katie Krasinski is doing post hip labral repair!
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16min
January 01, 2023 Living in Truth with Lacy Frazer and Katie Krasinski
In this episode, two members of the Structure House staff Life Coach Lacy Frazer & Fitness Director Katie Krasinski discuss the concept of living in truth and with truth and how that applies to all aspects of our life.
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46min
September 27, 2022 10 Minute Snippet - Focus of Attention
In this episode, Fitness Director at Structure House Katie Krasinski and Behavioral Director Lacy Frazer chat about focus of attention and how changing it can impact your entire life.
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10min
September 10, 2022 10 Minute Snippet - Transformation and The Impact on Close Relationships
This new series of the podcast called "10 Minute Snippets" are meant to provide you with snippets of thoughts to ponder...that are 10 minutes or under! In this episode, Fitness Director Katie K. and Behavioral Director Lacy Frazer chat about transformation and the impact it may have on relationships in your life.
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6min
August 27, 2022 The Power of Belief with Lacy Frazer & Katie Krasinski
In this episode, two members of the Structure House staff Life Coach Lacy Frazer & Fitness Director Katie Krasinski discuss the power of belief.
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29min
July 03, 2022 Living Life and Fueling Feelings with Lacy Frazer & Katie Krasinski
In this episode, two members of the Structure House staff Life Coach Lacy Frazer & Fitness Director Katie Krasinski discuss the topic of what it means to live life following and fueling feelings.
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32min

FAQs about Structure House Conversations:

How many episodes does Structure House Conversations have?

The podcast currently has 18 episodes available.