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Structure Your Time
If you purchase through these links I may be compensated at no cost to you. Thanks!
Planner: The Kokuyo Jibun Techo isn’t widely available at the time of publishing in late-July, but this academic planner has a similar hourly layout for the week!
Smart watch: I use a Fitbit Versa 2, but there are many affordable options!
Visual Timer: This is the one I use, but there’s a wide selection available.
Dry Erase planner: I have this calendar but this also looks great
Check out my Ultimate Guide to Time Management, or sign up for my newsletter and a 5 day time management course.
Sign up to test the Roleplanning Game for free and get started being the (dungeon) master of your own time!
Donate $3 to support the show at ko-fi.com/reneliza
All monthly donors will get a shout-out at the end of each podcast episode!
Music
Kawai Kitsune by Kevin MacLeod
Link: https://filmmusic.io/song/4990-kawai-kitsune
License: https://filmmusic.io/standard-license
Topic:
Hours and days pass you by without even noticing. You're not always aware of the passage of time, you're never sure about what you want to do or when. Building a flexible time management system can actually help give you more time to reach your goals and do the things you love.
For many of us, the issue of time management is a non-starter, because we have a poor sense of time in the first place.
If you do not have a good concept of time. How can you possibly even begin to manage it? There's basically two parts to this. You work to develop at least a little bit of a sense of time and at the same time you go forward with what you have, allowing technology to help you keep track of time when it eludes you.
What can we do about it?
1. Start small, and start foundational. Use habit stacking.
2. Use tools to outsource your time sense
3. Use timers to keep track of the passage of time
4. Try thinking about your time over a week, instead of a day.
5. These systems are not fixed
About the Ex-Gifted Podcast:
If you are a former gifted kid who grew up to struggle with basic adulting, then you need the Ex-Gifted podcast.
Host Ren Eliza talks about gifted kid burnout, and the damage that lasts long into adulthood. Damage like battered self esteem, decimated internal motivation, and a continued failure to live up to expectations even while we were placed on pedestals and alienated from...
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By Raine
5
11 ratings
If you purchase through these links I may be compensated at no cost to you. Thanks!
Planner: The Kokuyo Jibun Techo isn’t widely available at the time of publishing in late-July, but this academic planner has a similar hourly layout for the week!
Smart watch: I use a Fitbit Versa 2, but there are many affordable options!
Visual Timer: This is the one I use, but there’s a wide selection available.
Dry Erase planner: I have this calendar but this also looks great
Check out my Ultimate Guide to Time Management, or sign up for my newsletter and a 5 day time management course.
Sign up to test the Roleplanning Game for free and get started being the (dungeon) master of your own time!
Donate $3 to support the show at ko-fi.com/reneliza
All monthly donors will get a shout-out at the end of each podcast episode!
Music
Kawai Kitsune by Kevin MacLeod
Link: https://filmmusic.io/song/4990-kawai-kitsune
License: https://filmmusic.io/standard-license
Topic:
Hours and days pass you by without even noticing. You're not always aware of the passage of time, you're never sure about what you want to do or when. Building a flexible time management system can actually help give you more time to reach your goals and do the things you love.
For many of us, the issue of time management is a non-starter, because we have a poor sense of time in the first place.
If you do not have a good concept of time. How can you possibly even begin to manage it? There's basically two parts to this. You work to develop at least a little bit of a sense of time and at the same time you go forward with what you have, allowing technology to help you keep track of time when it eludes you.
What can we do about it?
1. Start small, and start foundational. Use habit stacking.
2. Use tools to outsource your time sense
3. Use timers to keep track of the passage of time
4. Try thinking about your time over a week, instead of a day.
5. These systems are not fixed
About the Ex-Gifted Podcast:
If you are a former gifted kid who grew up to struggle with basic adulting, then you need the Ex-Gifted podcast.
Host Ren Eliza talks about gifted kid burnout, and the damage that lasts long into adulthood. Damage like battered self esteem, decimated internal motivation, and a continued failure to live up to expectations even while we were placed on pedestals and alienated from...