<p>The LATScast returns with some programming talk. Chris, Adam, and Alex get down to business on how to structure the main lifts for technique, psychology, and fun!</p>

The LATScast returns with some programming talk. Chris, Adam, and Alex get down to business on how to structure the main lifts for technique, psychology, and fun!

Structuring the Main Lifts

Adam Reade of ATS and Christophe Ang of LTS come together to form the LATS cast. We talk everything powerlifting from technique to programming to mindset as well as sit down with some influential minds in powerlifting!

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Structuring the Main Lifts

Structuring the Main Lifts