Inevitably, we encounter challenges in the workplace, but it's not about avoiding struggle—it's about facing it with resilience. Let's delve into why some workplaces turn "toxic" and how we have the power to instigate change.

Michael Dickerson is a licensed mental health professional, educator, and the author of "Struggle Well at Work." After seeing the positive well-being results of evidence-inspired interventions in his workplace and other organizations, he became a passionate advocate for the transformative potential of positive psychology.

He shares invaluable tips for individuals and leaders alike to create positive experiences, cultivate a culture of wellbeing, and struggle well. Plus, learn how organizations have improved employee wellbeing by addressing issues like childcare and promoting EAP resources.

This episode is not just a conversation; it's a roadmap for anyone seeking to harmonize work and mental health.

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This show is produced and edited by the team at Palm Tree Pod Co.