In this special bonus episode of What’s Possible, Ilene Schaffer is joined by OB-GYN and Chief Medical Officer Dr. Marni Carlyle and work happiness expert Stella Grizont for a candid, science-informed, and empowering conversation about menopause, work, leadership, and well-being.
They explore the symptoms many women experience during perimenopause, menopause, and postmenopause, including brain fog, irritability, hot flashes, sleep disruption, and changes in energy. You’ll also learn why these experiences can have a real impact on leadership, performance, relationships, and daily life.
Dr. Carlyle brings a medical perspective on what is happening in the body and why women should feel empowered to talk openly with healthcare providers. Stella shares her personal experience with surgical menopause and offers a powerful lens on self-compassion, identity, and redefining success during this life stage.
This bonus conversation is especially relevant for women navigating midlife, senior leaders, coaches, and anyone who wants to better understand how to support women’s well-being at work. It is a reminder that menopause is not something to hide or simply push through. It can also become a meaningful pivot toward wisdom, confidence, self-advocacy, and a more compassionate way of living and leading.
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This show is produced and edited by the team at Palm Tree Pod Co.