Are you struggling to hit your protein targets? or maybe you don't even know how much protein you should be having each day? If thats the case, never fear! This weeks ep will help you learn! 
The girls chat about the importance of adding enough protein into your diet and different foods you can eat to help you do just that!
Be sure to follow us on IG <a href="https://www.instagram.com/go1betteracademy/">@go1betteracademy</a> <a href="https://www.instagram.com/abbeyjpt/">@abbeyjpt</a> & <a href="https://www.instagram.com/hannahtuckker_nm/">@hannahtuckker_nm</a>

Are you struggling to hit your protein targets? or maybe you don't even know how much protein you should be having each day? If thats the case, never fear! This weeks ep will help you learn! The girls chat about the importance of adding enough protein into your diet and different foods you can eat to help you do just that! Be sure to follow us on IG @go1betteracademy @abbeyjpt & @hannahtuckker_nm

Are you struggling to hit your protein targets? or maybe you don't even know how much protein you should be having each day? If thats the case, never fear! This weeks ep will help you learn!&nbsp;
The girls chat about the importance of adding enough protein into your diet and different foods you can eat to help you do just that!
Be sure to follow us on IG <a href="https://www.instagram.com/go1betteracademy/" rel="noopener noreferrer">@go1betteracademy</a> <a href="https://www.instagram.com/abbeyjpt/" rel="noopener noreferrer">@abbeyjpt</a> &amp; <a href="https://www.instagram.com/hannahtuckker_nm/" rel="noopener noreferrer">@hannahtuckker_nm</a>

Struggling to eat enough protein? Here are some tips!

Welcome to the Go One Better Poddy! 
We are here for three reasons & three reasons only. To help you learn, laugh and be inspired on this messy journey that we call life.

We are your hosts Hannah Tucker & Abbey Layton and if you are serious about mastering your mindset, nutrition & training but also love a good time and a yarn then stick around because do we have an ep for you!

We touch on all topics related to health & fitness, navigating your way through the shambles that is your 20's (and your 30s), love, lessons learnt + so much more. If you're stopping in to soak up some much needed knowledge or simply here just for a good story and a LOL, we can guarantee you'll walk away feeling motivated to GO ONE BETTER!

Health & Fitness

Leisure

Welcome to the Go One Better Poddy! We are here for three reasons & three reasons only. To help you learn, laugh and be inspired on this messy journey that we call life. We are your hosts Hannah Tucker & Abbey Layton and if you are serious about mastering your mindset, nutrition & training but also love a good time and a yarn then stick around because do we have an ep for you! We touch on all topics related to health & fitness, navigating your way through the shambles that is your 20's (and your 30s), love, lessons learnt + so much more. If you're stopping in to soak up some much needed knowledge or simply here just for a good story and a LOL, we can guarantee you'll walk away feeling motivated to GO ONE BETTER!

Welcome to the Go One Better Poddy! 
We are here for three reasons &amp; three reasons only. To help you learn, laugh and be inspired on this messy journey that we call life.

We are your hosts Hannah Tucker &amp; Abbey Layton and if you are serious about mastering your mindset, nutrition &amp; training but also love a good time and a yarn then stick around because do we have an ep for you!

We touch on all topics related to health &amp; fitness, navigating your way through the shambles that is your 20's (and your 30s), love, lessons learnt + so much more. If you're stopping in to soak up some much needed knowledge or simply here just for a good story and a LOL, we can guarantee you'll walk away feeling motivated to GO ONE BETTER!

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Struggling to eat enough protein? Here are some tips!

Struggling to eat enough protein? Here are some tips!