📞 Book a free 15-minute Performance Call to learn how I help runners PB: 
http://coaching.allin.run/call

00:00 Intro
00:30 Hitting Our Sessions
00:57 What Is Running To You?
01:41 High Targets
02:43 Living in Indonesia
03:25 Character of Runners
04:05 Burnout
04:30 Take a step back
05:05 We all want to do too much
05:57 What Success Feels like
07:04 Not about the result
08:08 Who are you letting down?

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📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C

Struggling to Hit Your Running Pace? Watch This!

Music track: Back in Time by Aylex
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