Is it important to make sure you get the exact amount of reps required in a live strength class? Or is it ok to not get the amount of reps in order to stay with the live strength class? Coach Parry explains. <a href="https://coachparry.com/podcasts/?utm_campaign=content_marketing&utm_medium=audio&utm_source=podcast&utm_content=ask_coach_parry&utm_term=link_in_player_keeping_up_with_live_strength_classes">Read More</a> · <a href="https://coachparry.com/strength-training-programmes/?utm_campaign=content_marketing&utm_medium=audio&utm_source=podcast&utm_content=ask_coach_parry&utm_term=link_in_player_keeping_up_with_live_strength_classes">CaochParry.com/PB</a> · <a href="https://coachparry.com/ask-coach-parry-podcast-lp/?utm_campaign=content_marketing&utm_medium=audio&utm_source=podcast&utm_content=ask_coach_parry&utm_term=link_in_player_keeping_up_with_live_strength_classes">CoachParry.com/ASK</a> · <a href="http://coachparry.com">Coach Parry</a>

Is it important to make sure you get the exact amount of reps required in a live strength class? Or is it ok to not get the amount of reps in order to stay with the live strength class? Coach Parry explains. Read More · CaochParry.com/PB · CoachParry.com/ASK · Coach Parry

Is it important to make sure you get the exact amount of reps required in a live strength class? Or is it ok to not get the amount of reps in order to stay with the live strength class? Coach Parry explains. <a href="https://coachparry.com/podcasts/?utm_campaign=content_marketing&amp;utm_medium=audio&amp;utm_source=podcast&amp;utm_content=ask_coach_parry&amp;utm_term=link_in_player_keeping_up_with_live_strength_classes" rel="noopener noreferrer">Read More</a> · <a href="https://coachparry.com/strength-training-programmes/?utm_campaign=content_marketing&amp;utm_medium=audio&amp;utm_source=podcast&amp;utm_content=ask_coach_parry&amp;utm_term=link_in_player_keeping_up_with_live_strength_classes" rel="noopener noreferrer">CaochParry.com/PB</a> · <a href="https://coachparry.com/ask-coach-parry-podcast-lp/?utm_campaign=content_marketing&amp;utm_medium=audio&amp;utm_source=podcast&amp;utm_content=ask_coach_parry&amp;utm_term=link_in_player_keeping_up_with_live_strength_classes" rel="noopener noreferrer">CoachParry.com/ASK</a> · <a href="http://coachparry.com" rel="noopener noreferrer">Coach Parry</a>

Struggling to keep up in the Strength Classes? What should you do?

The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.

Share Struggling to keep up in the Strength Classes? What should you do?

Sign up to save your podcasts

Struggling to keep up in the Strength Classes? What should you do?

Struggling to keep up in the Strength Classes? What should you do?

More shows like The Ask Coach Parry Podcast

The Real Science of Sport Podcast