Doctors like to tell their patients that there's "no cure" for Dementia or Alzheimer's, that you need to suffer a slow decline of your mind for decades, and will be spending a small fortune on increasingly ineffective pharmaceutical drugs. Being diagnosed with a degenerative condition is not a death sentence; it can be overcome with an intentional and persistent Biohacking strategy.

1:56 Cognitive decline is prolific

4:02 Smart Drugs

9:34 Mitochondrial Dysfunction

10:57 Mitochondrial Nootropics

12:04 Ginkgo Biloba and Ginseng

13:45 Brain Training

15:02 Exercise

19:03 Keto Lifestyle

24:48 Problematic Gene Alleles

27:33 Books

29:38 Need accountability?

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.