Listen to the replay of our webinar “Struggling with Sleep - What Can I Do?” in partnership with Mental Health Ireland. During this webinar, our panel discussed the barriers to getting a good night’s rest and shared practical things that can help improve sleep.

Host- Cillian - Peer Education, Training and Development Officer at Mid West ARIES

Panellists: Mike O’Neill - Manager at Mid West AREIS

Miffy Hoad- Development Officer at Mental Health Ireland

John O Connor - Clinical Nurse Manager - Ennis APU

We hope you enjoy it!