Stu Singer, Washington Wizards Mental Skills Coach to discuss the meaning and importance of a powerful theory that he coaches called the “Two Truths”.

Over the past 10 years, Stu has coached at every elite level and what he has realized in the pursuit of greatness is that there are two truths. 1. We are forever a work in progress –- we are never finished. 2. Self-Acceptance, where we are at today is exactly where we are supposed to be.

Stu goes in depth how these two truths exist in parallel of each other and how they create space for an athlete to be good with their progress towards greatness without beating themselves in the midst of the process. These two truths are his backbone for learning and growing.

Links:

www.wellperformancecoach.com

IG: wellperformance

Twitter: @wellperformance.com

Linkedin: Stuart M. Singer

App: DoSo