If you feel like you're stuck in your fitness journey and just can't seem to get to your goal no matter how hard you try - your strength has stagnated, your nutrition adherence is low and your physique is just not changing - this will give you some clarity on what to do next. Plus all about photoshoot prep and how it went, a hot take and a question on RIR vs RPE.

Let's interact: @manupozzo on Instagram or e-mail [email protected]

Speak soon!