Therapy with Shar

Stuck in The Perfectionism Trap: It’s time to break free


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Perfectionism is doing more harm than good, it’s keeping you stuck in old habits and patterns. When you live to be perfect you develop a life of overthinking and constantly second guessing yourself. This episode I share my story and how to break free from this, so you can move your life forwards.

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Therapy with SharBy Sharnade George