We talk about worry … the benefits of it (yes, there are benefits) and the reasons it can prevent you from taking the next step forward.

We kick off a special in depth look at what is holding you back from making change and how to overcome those things so you can successfully move forward to the next chapter of your life.

By acknowledging our areas of weakness and allowing others who are naturally gifted in those areas to shine, it frees us up to hone in on our strengths and make them even stronger.

We often try to hide our scars whether they are physical or emotional, but what if we celebrated them instead and used them as motivation to push forward and remind ourselves of our strength and ability to overcome?

Despite being very ill and short of breath, I’ve continued to record and publish my daily podcast. The reason is simple and one you can apply to your own situation.

There are no absolute truths in terms of what you are capable of … it’s all a matter of the story you tell yourself.

The destination seems far away, so it’s only natural to want to arrive as soon as possible. However, if you are looking at a shortcut to get there faster it may backfire on you.

One of the main things I am missing my work in education is real, strong leadership. I don't just want a boss ... I want a leader. We discuss the difference and how if affects our day to day roles at work.

When it comes to other people's expectations of your or when you catch yourself second-guessing the size of your dream (I don't really need that ... I would be happy with this instead) don't shrink yourself down to fit these expectation which come from fear and a desire to be excepted (I don't want to shine too bright or else I might upset my friend/family member/co-worker). Nothing good ever comes from playing small.