Stuck in a group project and no one else is putting in the work? How to deal with high-pressure environments? I'm stressed what do I do?

From being an intern at the BBC to heading the international broadcasting launch of the Burj Khalifa and the world's greatest show EXPO 2020, our guest, an extremely successful media guru, executive producer, recipient of 25 New York Film Awards and CEO, Reim El Houni talks us through:

1. Her journey?

2. Importance of a supportive environment

3. Dealing with emotions and stress in high-pressured environments

4. Dealing with people and conflict *also in stresfull environments

5. Advice on building a strong brand while maintaining authenticity and not getting caught up in seeking external validation?

AND the true story behind how she predicted my future in media when I was but 2 YEARS OLD! Thank you for tuning in and don't forget to rate this episode (5 stars so that people can find it easily please 😊)

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Feeling uncertain about your subject choices? Don't know what you want to pursue? Or have you gotten a degree but are still uncertain about what's coming after or if you even want to pursue that career?

We've all been there at some point of time in our life (P.S I'm still uncertain about a LOT of things regarding uni and my subjects).

As a radio host who had a weekly breakfast (LIVE) show, or a LIVE TV segment or hosting an event for one of the BIGGEST brands in the Middle East, with an audience of 500+ and a segment that is being broadcasted LIVE, there is A LOT of UNCERTAINTY, but I applied some techniques which help me face this beast in all aspects of my life.

So in today's episode we will look at some tips which will help you to face uncertainty and conquer you dreams in any situation!

Outline:

1. Deep Breaths - Hear Me Out!

2. POV

3. Don't break down, break IT down!

4. Let GO

5. POP 🎸

Thanks for tuning in and don't forget to rate the podcast (5 stars please so that more people can find it easily 😊)

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Ever wondered what your life would like after school/uni? Did you ever doubt your success or how societal norms would impact it? How important is perspective?

2. Many graduates and even adults feel lost or unsure of their direction and purpose. What advice would you give to the people trying to find a niche?

3.  Did you have a mentor who helped you and what made her a good mentor (apart from her being your mom )?

4.  What was the biggest challenge about starting your own business?

5.  Were there any skills or knowledge you wish you'd known before venturing into entrepreneurship?

6.  What is success to you and how do you think that personal definition impacts your approach to your career?

7.  The power of perspective is so important yet not as followed. Can you share your experience with it and when you realized its importance?

AND a personal TRUE story about my experience with the power of perspective! Thank you for tuning in and don't forget to rate the podcast (5 stars so other people can find it easily 😊)

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Life isn't always fair. Victim OR Warrior: that is the question! Today's guest, an extremely successful serial entrepreneur, author and business scaling coach and a 3-TIME cancer survivor, Warsha Joshi is going to walk us through her own story of being broke at 16 to creating several 7 figure companies and creating a beautiful life for herself, answering the following questions:

1. How did you go from living in a storefront to owning your own apartment?

2. You could've just lived with that bare minimum mindset, but you chose not to. Why

3. When it comes to choice, I don't think anyone would choose lemons over fresh lemonade so why do they live that way then?

4. What does this victim mentality lead to (apart from the bare minimum results so lemons)?

5. How do we ignite the shift from victim to warrior mindset?

6. Being ambitious is scary, did it ever scare you? If yes how did you deal with it?

Thank you for tuning in and stay tuned for our other episodes.

Remember to share your favourite part from this ep. and tag @aashnastalktime! Don't forget to rate this podcast (5 stars so other people can find it easily please😊)

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Everyone is a dreamer, but only a few us achieve thos dreams because resilience is required but it is NOT EASY. So in today's episode we will be looking at how to make resilience easy. So when you feel that you've hit rock bottom, you simply turn that into your launch pad, you choose to keep going. When times get tough, you get tougher because you might just be 3 feet away.

Outline:

1. IT'S NOT EASY - 3 Feet Away, A True Story

2. Find Motivation - HOW?

3. How do you eat an elephant? Break it down!

4. Learn from the Past, Live in the Present

Thank you for tuning in and don't forget to rate this podcast (5 stars so others can find it easily pls 😊)

To share your anonymous stories/topics/questions send me a message on Spotify or DM me on:

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Am I burning out? I don't have enough time! How do I manage my self care? I don't feel satisfied in life!

If you've ever said any of the above statements, fear not because in today's episode our guest, a mental health coach, speaker and content creator Nikki Steele Osborne will simplify self care and answer the following:

1. What is burnout - what are some signs to identify it?

2. How to deal w/ burnout?

3. Lina, "I eat healthy + exercise but still don't feel fulfilled, why?"

4. What are the different types of self-care?

5. Jyoti, "People have 10-step skin care as self care, is it necessary?"

6. Joe, "If I'm doing a lot of self-care can my environment still impact me?"

7. Anaaya, "How can I manage school, extra curriculars, social life and self-care?"

AND instead of a TRUE or FALSE we'll be having a story time from me! So lmk in the poll if you prefer this or the TRUE or FALSE segment (I'm trying something new for the first time 😭)

Thank you for tuning in and make sure to rate this podcast (5 stars so more people can find this easily please 😊) and lmk your feedback!

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Stay Tuned For More Episodes!

In our last episode we looked at whether or not affirmations worked, today we look at THE Affirmation Guide which you can bend to your goals and it is GUARANTEED to help you get the life you want. Here's what we will discuss:

1. The Importance of Gratitude

2. Using Fears for Affirmations

3. Visualization

4. I CAN, I WILL, I MUST because I AM

5. Writing Effective Affirmations

6. True or False? Let me know your answers in the poll!

Thank you for tuning in and don't forget to rate this podcast (5 stars so more people can find this) and lmk your feedback 😊

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What are AFFIRMATIONS? More importantly DO THEY WORK? Our first guest, an extremely successful entrepreneur and master affirmer, Arshi Kaura uncovers the secrets on how everything in her life has been affirmed from her career, kids and life partner to home, cars etc. In this episode we talk about:

1. Do they work?

2. How to battle doubt?

3. Attitude of Gratitude

4. Stories of Success

AND a unique, emotional and personal TRUE or FALSE story. Let me know your answers in the poll (I'm trying something new for the first time 😭)

Thank you for tuning in and don't forget to rate this podcast (5 stars so more people can find this easily 😊) and lmk your feedback!

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Have you ever cried on your birthday? Ever wondered what I do or who I am? IT'S MY BIRTHDAY! And in today's BDAY special episode we cover how to deal with the 'Birthday Blues' and take a trip down memory lane through my journey and how it all started for me.

Thank you for tuning in and don't forget to rate this podcast (5 stars so other people can find this podcast easily 😊) and lmk your feedback!

To share your anonymous stories DM me on:

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Did Houdini ever fail a challenge? Do you overthink? Welcome to the club. As a 14 year old, recently I had a very serious encounter with overthinking and it stopped me from doing something I LOVED. So in today's episode we'll cover the 3 BEST WAYS to stop overthinking.

Thanks for tuning in and don't forget to rate this podcast (5 stars 😊) and lmk your feedback!

Stay Tuned For More Episodes!