We all have limiting beliefs in our lives. How that voice got there can be anything. It could be from your family members, a teacher, a coach, a friend, or anyone that you trust. I wanna talk about what happens when those voices get in your head, and how to get them out.

There are times in life where we have to take a step back and realize that no matter how much we want, wish, or hope, some things just aren't in our control. But what do we do when we want to control every aspect of our lives? Hit play, and let's talk about this.

It's time, baby!!! Let's get ready to rock this new school year! Hit that play button and let's talk about some ways to make this school year the best, ever.

It's not uncommon to get caught up in the hustle and bustle of life, the day to day problems that we all face, and honestly the stress that can come with everyday life. But in this episode, I want to talk about all the little moments that really make a difference.

This episode was a special request from one of our listeners. So let's dive deep and talk about what it means to be loyal to you, your friends, and your family.

As summer is winding down, I want to start to get back into the mindset of goal setting for this upcoming school year. As we all know, a goal is just a dream with a plan. What's your plan? Have you thought about your goals for this school year? No? Perfect! Let's start setting the plan for this year and make it happen.

Have you ever thought about this question: What do I deserve? What do you deserve? How do you think people should talk to you, think about you, interact with you? It's a question that many people don't ever ask themselves, but one that I think should be asked far more than it is. So let's ask the question. What is it that you deserve? Hit that play button, and let's dive a little bit deeper into this question.

In this episode, we're gonna recount a talk I had with one of my MMA training partners. He went through a big loss, and I want to talk about what it's like to really be denied victory. Hit play and let's rock.

Thank you all for rocking with me while I'm feeling a little under the weather. A thousand apologies for how rough my voice sounds. But really, sometimes, life happens. We get sick, we get injured, and we need to find time to get back on our feet. But what do when that goal you've been striving for so aggressively can't happen because your body says "nope, not today, chief"? Let's dive into this episode and talk about it.

How do we know what we really want to do when we grow up? It's a question that we've all been asked before, and we've probably had our answers change the older we get. I want you to be able to figure out what you really want to do in this thing we call life, and most importantly, I want you to be able to have some great information on that journey you're on. Hit play, and let's start talking about how to get where we're trying to go.