Amie Wade leads your through a chair yoga class, helping create stability and mobility.

Amie Wade leads this gentle yoga class helping to create ease and mobility.

Sandra Romanski leads you through a Level 1 Vinyasa class focusing on breath with movement. If you have a block you will have an opportunity to use it during parts of this class.

Aubrey Babcock leads you through a gentle yoga class, helping to create a sense of ease along with gentle stretches and movement.

Aubrey Babcock leads you through a gentle class with stretching, strengthening and toning.

Woody Wright leads you through a Level 2 Vinyasa class, this class is best suited to the student who has some knowledge of the practice.

Amie Wade leads this chair class to help create balance and strength.

Amie Wade leads you through a gentle yoga class, with stretching, strengthening and toning.

Woody Wright leads you in a restorative, relaxing and stress relieving class. Grab you bolster, blocks, straps and blankets for this one!

Vonda Neal leads you through a mobility, strengthening and movement class. If you have a strap, block, bolster or blanket you may want to use them in this class. Straps can be substituted with a scarf or belt, bolsters/blankets can be substituted with pillows.