March is Women’s History Month and “T” Time with Dr. Tarver episodes will focus on women and mental health. Part V explores the factors that influence emotional eating. #mentalhealthmoments #eatingmyfeelings #passtheplate

· The Food and Feelings Workbook: A Full Course Meal on Emotional Health (Karen Koenig, LCSW, M.ED)

· Intuitive Eating: A Revolutionary Program that Works (Evelyn Tribole, M.S., R.D. and Elyse Resch, M.S., R.D., F.A.D.A.

· The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating (Carolyn Coker Ross, MD, MPH)