Episode 39 How To Deal With Someone Who Cannot Take Criticism 

In this episode I discuss why someone may not be receptive to you or your suggestions, what in the past could impact this ability and finally some tips and tricks on how to deal with someone who will not listen or will not take criticism.

We are primarily talking about constructive criticism or speaking to someone with a view of improvement.

Please email at [email protected] with topic requests.

Episode 38: How To Take Criticism 

Today, everyone wants to criticise you. Even children. How do we turn this into a positive and prevent harsh words from destroying us from the inside.

Please send topic requests to [email protected]

Thanks for listening.

Episode 37 Goal Setting

Goal setting is absolutely essential if you want to get somewhere in life. I encourage you to set goals and targets for yourself. Having no goals is like setting sale without a destination - you are very likely not get anywhere.

I go through a few techniques and tips to help you get started.

Please do send me topic requests, my email is [email protected].

Thanks for listening.

Episode 36: Getting Out Of A Slump

At the time of recording we are knee deep in a global pandemic, COVID19 has taken many lives and left many in a slump or a position of generally just not feeling great.

In today's episode I share 10 tips to help you get out of a slump. Do not worry if you are in a slump right now, we are only human and everyone experiences slumps but hopefully with todays tips you can get out of the slump sooner rather than later.

Please email me with topic requests at [email protected] 

Thanks for listening, please consider subscribing and/or sharing if you found this useful

Episode 35 Build Your Credit Score

In this episode we cover 

1. What a credit score is 

2. Why you want a good credit score

3. How to build your credit score

Again this is something essential in everyday life but we are not taught it in school.

Please consider subscribing and/or sharing if you found this useful. 

I do take topic requests so please email me at [email protected]

Episode 34 Focus On What You Can Control

I see that generally happy and successful people focus on what they control. It all comes down to mindset and how you view the world. There is a lot of injustice in the world that we cannot control but don't beat yourself up about it.

Please consider subscribing/sharing if you found this useful.

I do take topic requests so please email me at [email protected].

Episode 33: Stress Management

Needless to say, stress is one of the biggest killers and almost everyone will face stress at some point or another.

In this episode I share with you some tips and tricks to help with stress management.

Please email me with topic requests at [email protected]

Thanks for listening :)

Episode 32: How to Tackle Debt

Debt is something almost all of us face, yet we are never really taught about how this actually works. As a result thousands of people struggle to meet their debt repayments and thousands have way too many loans and owe too much.

In this episode we go through a 5 step method to tackle your debts. A summary is below.

1. Gather all debts into one place -use excel or a notepad 

Include loan amount, lender, interest rate, when you took the loan out, what the loan is for, minimum monthly payment and any fees (late or early repayment fees)

2. consider collating all debts under one new loan - take out a low interest loan pay all debts off then start tackling this new loan.

3. decide how much you can pay monthly

4. Decide on the debt plan - debt snowball or pay of the highest interest balances

5. Pay off the debts 

Thanks for listening, please consider rating my podcast and subscribing.

I do take topic requests so please email me at [email protected] (forgot to mention in this episode)

Episode 31: Is there a Right Decision?

Sometimes people drive themselves crazy trying to come to a decision but it is not always black and white. In reality there are many shades of grey and there is not always a definitively right decision. 

Sometimes what seems like the wrong decision now could provide some benefits in the future and sometimes what seems like the right decision now could turn out to be the wrong decision later.

In this episode, I explore this and also share some tips on decision making.

Please email me with topic requests, my email is [email protected].

Thanks for listening 

Episode 30: How Do You Treat Yourself?

Three main points covered in this episode

1. Self talk - a lot of people have very negative self talk

2. Have trust in yourself 

3. Do things for yourself 

Please email me with topic requests at [email protected]

Thanks for listening