In this episode of "Stuff Worth Sharing", we dig deeper into the Q Source and engage in some harder discussions about the Flux and how that impacts men's lives during the holidays. We highlight some amazing BD milestones, VQs throughout the valley, and welcome all of the new FNGs!

In this episode of Stuff Worth Sharing, Hooch is BACK! We dive deep into why we don't want to be N.I.C.E. (not intentional, candid, and excellent) and how that affects the way we prioritize our lives. We highlight some key beatdown milestones, VQ's, FNG's, and more!

In this episode of Stuff Worth Sharing, we have Kremlin and Bluey on to talk about the 2025 "5000 Mile Challenge" which raises money for the victims of domestic abuse and human trafficking in the Treasure Valley. We also highlight some amazing BD milestones, VQs, a whole HOST of FNGs, and much more! Check it out!

In this episode of Live from Moxie Java, we chat with Guaranteed about parenting and raising boys to be men.

In this episode of "Stuff Worth Sharing", we have a fun discussion about examples of leadership in some of our favorite movies. We cover beat down milestones, VQs, flag plants, convergences, and much more!

In this episode of Stuff Worth Sharing, have Cheeks walk us through his latest GTE experience and provide some lessons for all of us to take away. We highlight some very special beatdown milestones, a whole slew of VQs and FNGs, and Bedpan joins us in third chair!

On this episode of Stuff Worth Sharing, in honor of June being Men's Mental Health Awareness Month, we dive deep into the mental health crisis facing men today and how F3 can play a critical role in pulling men out of isolation and bring meaningful relationships to the communities around us. We highlight some awesome beatdown milestones, FNGs, and celebrate some VQs!

If you or someone you know is struggling with suicidal and destructive thoughts, please consider the resources listed below:

Crisis Support: 988 Suicide & Crisis Lifeline: Call or text 988, or chat at https://988lifeline.org/ for immediate support.

Information and Support: NIMH (National Institute of Mental Health): Provides comprehensive information on mental health topics, including men's mental health.

SAMHSA (Substance Abuse and Mental Health Services Administration): Offers resources for mental health, substance use, and community well-being, including a tool to find local treatment facilities.

Mental Health America (MHA): Provides resources, information, and support, including an infographic on mental health for men.

The Anxiety and Depression Association of America (ADAA): Offers resources and information, including articles and support groups for men with anxiety and depression.

National Alliance on Mental Illness (NAMI): Provides support, advocacy, and education on mental illness, including a HelpLine for support.

Check us out at www.f3boise.com to find more info on what we're about!

On this episode of Stuff Worth Sharing, Doodle joins us for the last time (for now) before he moves out of state and he leads us in a discussion on facing transitions in life and we handle them. We recap the half-Teddy CSAUP, highlight some milestones, and surprise Doodle with a few words from our fellow PAX.

On this episode of Stuff Worth Sharing, we talk about individual initiative with some of the F3 Boise PAX that ran the Owyhee Offroad Challenge in Oregon, as well as the mental and physical toughness that comes with training and pushing yourself to do hard things. As always, we celebrate some BD milestones, VQ's, FNGs, and more!

On this episode of Stuff Worth Sharing, we dive deep into the mission of F3, the five core principles, and what that means for F3 Boise and the greater community. We give some shout-outs, celebrate some BD milestones, and share some things that are happening. And Gopher joins us!