Your first thoughts of the day can determine so much of the quality of your day, here's some advice about your first thoughts.

In this episode Alec will show you sometimes accepting things as they are will unlock the path to progress

One simple change can give you the persuasive advantage in any situation

Alex teaches you how to how really consider the consequences of your actions before it is too late.

If you don't know where you want to be at the end you will never get on the right path in life.

As an adult we sometimes curse the weather but we should maintain a child-like wonder of whatever comes our way.

Alec gives you the secret formula for making your home a safe and growing place.

When the wind is against you simply reorient your sails to get to your destination

Taking a measure of your own emotional energy will help you choose when and where to act in the most strategic way possible.

A simple face to face encounter can bond, build and broaden your partnerships and relationships.