Liam Knight and Toby Rudolf catch up with Australian musician Shannon Noll for a good yarn about his career, trials and tribulations and much more. Shannon is a complete legend, so keep an eye out for his gigs. He's in Qld through August, then down to Victoria and rural NSW, and then hitting Sydney with Thirsty Mer on December 2.

Liam Knight and Toby Rudolf had a visit to the HelloSport studio for a chat with Ed Simpson and Tom Birmingham about all things podcasting, life, overcoming adversity and much more.

Liam Knight and Toby Rudolf catch up with Sharks team mates Blayke Brailey and Ronaldo Mulitalo. The guys talk about all sorts including how they bullied Toby when he first started at Cronulla, other sports they'd play and more.

Josh Mansour joins Liam Knight and Toby Rudolf to talk about the ups and downs of being a footy player, manifesting and much more. The show almost gets deep until Toby ruins it... It's a pretty good episode though. Enjoy.

Mixed martial artist - UFC fighter Tyson Pedro has an amazing back story, which is cool because in this episode he shares a whole heap of it with our favourite podcast hosts Liam Knight and Toby Rudolf. Tyson is the first pro-fighter the boys have had on the show so far, but hopefully not the last, as it's a solid episode. Check it.

Liam Knight and Tobias Eric Rudolf are joined by horse trainer Alana Pearson and the guys are excited to have the very first woman on Stuk in the Middle. The guys are hilarious as always and they ask Alan some very tough questions.

Liam Knight and Tobias Eric Rudolf bring you another gold episode and are joined this week by Eloni Vunakece - former Roosters player, Fiji international rugby league player, father, reality TV star, garbage man and more!

This podcast is truly a thing of beauty, Liam Knight and Tobias Eric Rudolf have Campbell Graham and Jai Arrow on the show and there are some really special moments. Toby obviously feels comfortable with these guys and ends up telling some personal tales that are hilarious.

Toby Rudolf and Liam Knight are joined by Denan Kemp from @BlokeInABar We learn about Denan's journey from Rugby League to podcasting, the politics of the game, how mainstream media could learn from modern digital media and more.

Toby Rudolf and Liam Knight are joined by Toby's big brother Josh. We learn way too much about the Rudolf boys in this episode, we learn a new word - badussy and we also learn that Toby did not win a Clive Churchill Medal. #CLIV3