Kia ora fam! Very excited about this! In this episode - I am joined by the gorgeous Jess Johns. Jess and I chat about her awesome career journey into stunt performance, her professional dance career and what it's like to work in the spotlight. Jess is also a very in-touch human, so we discuss all things self-understanding, Wim Hoff breathing and meditation practices and how to take on and understand the concept of fear! Such an organic, wholesome chat and seriously one I felt I learnt a lot from. Thank you Jess for coming on and just having such a lovely presence - you are an inspiration x

You can find Jess HERE and her business accounts HERE.

New Zealand HELPLINE - Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
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New Zealand HELPLINES:
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

Follow us @thehardwaypodcast

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New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116