<p>This is the perfect meditation for anyone trying to start any new behaviour or break bad habits. It's particularly useful when trying to start a new workout routine which we learnt about in the last episode. So join me now!</p>

This is the perfect meditation for anyone trying to start any new behaviour or break bad habits. It's particularly useful when trying to start a new workout routine which we learnt about in the last episode. So join me now!

Stuntman’s Guide: Ep 5: Whoop Meditation

This podcast is all about... well everything! I'm a stuntman and yogi so most guests will come from these worlds, but not exclusively. From the many hours spent working on set I've found everyone has a story if you're just willing to listen. So join me as my guests get Down with Doug.

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Stuntman’s Guide: Ep 5: Whoop Meditation

Stuntman’s Guide: Ep 5: Whoop Meditation