How to improve your health and seven things you may be doing that are sabotaging your health. When it comes to any area of stewardship we have to be intentional. We will not accidentally live healthy lives or eat healthy options. It's important to discern what may be ruining our health and wellness. Recognizing what does not support our health and may actually be wreaking havoc on it is a great place to start. 

*Avoiding Toxins

*Discerning Ingredients

*Recognizing Real Food

**Not medical advice***

I hope this episode challenges and encourages you wherever you may be in your wellness, weight loss, health, fitness journey, etc.

Other episodes to encourage, inspire, or challenge you:

Ep 54 Wellness Over Weight Loss Focusing on What Matters Most

Ep 57 Holistic Nutrition and Wellness

Ep 56 Balance and Helping Others Get Healthy

Ep 53 - Food is Fuel, Stewarding Health and Wellness

Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)

Ep 21 - Focus Forward 

Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop 

Wellness Ep 20

Stewarding Wellness an Easy Meal Planning Method Ep 43

Wellness Stewardship Revisited -Ep Bonus

Sign up for the free “Steward on Purpose” workbook here

Blog: Style And Stewardship

YouTube: Subscribe to Style And Stewardship

Contact: [email protected]

New Podcast Episodes Drop on Wednesdays

In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:

https://forms.gle/m6GNfCPqMtQ25zvD6

Are you approaching your wellness in the right way? Our body gives us symptoms and clues that something is not right. But, do we always listen? Do we believe that our lifestyles have nothing to do with why we don't feel well or at our best? Maybe we need to change our approach, or challenge our current approach to wellness. In order to be well you have to look at lifestyle factors and how your habits impact your health. 

**Not medical advice***

I hope this episode challenges and encourages you wherever you may be in your wellness, weight loss, health, fitness journey, etc.

Other episodes to encourage, inspire, or challenge you:

Ep 53 - Food is Fuel, Stewarding Health and Wellness

Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)

Ep 21 - Focus Forward 

Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop 

Wellness Ep 20

Stewarding Wellness an Easy Meal Planning Method Ep 43

Wellness Stewardship Revisited -Ep Bonus

Sign up for the free “Steward on Purpose” workbook here

Blog: Style And Stewardship

YouTube: Subscribe to Style And Stewardship

Contact: [email protected]

New Podcast Episodes Drop on Wednesdays

In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:

https://forms.gle/m6GNfCPqMtQ25zvD6

Have you ever wondered how to be a good steward and what that entails? This episode is to encourage you in your Christian walk and relationship with Jesus. I truly believe God made you with a specific and unique purpose. Your life matters and how you manage aka Steward all the resources God has given you has to be done on purpose.

I hope this encourages you to steward well on purpose in your unique way for his glory.

This episode focuses on:

Purpose

Insecurities

Our gifts

God's glory

Scriptures referenced via bible gateway

"So whether you eat or drink, or whatever you do, do all to the glory of God."

James 1:27 

Episodes mentioned and more

Episode 48 You are doing a great job

Episode 47 Christian Maturity - How to grow a deeper faith.

Episode 22 Take the doubts with you

Episode 16 Diversity is a beautiful thing

Join the Style and Stewardship Private Facebook Community here

Sign up for the free “Steward on Purpose” workbook here http://eepurl.com/gwqzsf

Blog: Style And Stewardship 

YouTube: Subscribe to Style And Stewardship

Contact: [email protected]

Subscribe to the Podcast on iTunes

Do you believe that losing weight will make you healthy? Have you tried all the diets only to be left with more questions than answers? Did the diet add to or take from your life? Is weight loss the barometer by which you measure your health and wellness? Stewardship of your wellness is important, and focusing on what matters most is vital. In order for your body to truly change it's important that you take a holistic approach to your wellness, your weight, and your health. All of these things work together!

God has given us many things to Steward and I don't believe that he doesn't care about our bodies and our wellness as a whole. How we measure and define things matters. 

I hope this episode challenges and encourages you wherever you may be in your wellness, weight loss, health, fitness journey, etc. 

Other episodes to encourage you

Ep 53 - Food is Fuel, Stewarding Health and Wellness

Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)

Ep 21 - Focus Foward 

Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop 

Wellness Ep 20

Stewarding Wellness an Easy Meal Planning Method Ep 43

Wellness Stewardship Revisited -Ep Bonus

Sign up for the free “Steward on Purpose” workbook here

Blog: Style And Stewardship

YouTube: Subscribe to Style And Stewardship

Contact: [email protected]

New Podcast Episodes Drop on Wednesdays

In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:

https://forms.gle/m6GNfCPqMtQ25zvD6

Thank you for listening I would love to know how this podcast is encouraging you? Leave a Review on Itunes (Apple Podcasts)

Are you treating your body well? Do you feel well? More than ever we need to nourish and feed our bodies so we are able to Steward every area well. We can't neglect our health and wellness it's about time that we get back to what it means to be healthy. We need to support our bodies and our health on purpose. 

Other episodes to encourage you

Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)

Ep 21 - Focus Foward 

Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop 

Wellness Ep 20

Stewarding Wellness an Easy Meal Planning Method Ep 43

Wellness Stewardship Revisited -Ep Bonus

Sign up for the free “Steward on Purpose” workbook here

Blog: Style And Stewardship

YouTube: Subscribe to Style And Stewardship

Contact: [email protected]

New Podcast Episodes Drop on Wednesdays

In order to serve listeners of The Style And Stewardship Podcast best, I want to know what would encourage you. I created a quick and simple Survey in the link below:

https://forms.gle/m6GNfCPqMtQ25zvD6

Thank you for listening I would love to know how this podcast is encouraging you? Leave a Review on Itunes (Apple Podcasts)

Have you ever read the bible and you saw yourself in it? Has the Holy Spirit ever shown you how similar we are to those in the Bible? This episode touches on what freedom looks like.  How do we steward that freedom through the lens of our relationship with Christ? 

Other episodes to encourage you

EP 39 - The Enneagram, Christian Identity, and the Grace of Conviction

Ep 41 - What Stewarding Looks Like From a Different Perspective (My Husband shares)

Ep 21 - Focus Foward 

Ep 22 - Take the Doubts With You and Keep Going Until He Tells You to Stop 

Ep 12 - Do you Believe God is Keeping Something Good From You?

Ep 5 - Stop Waiting and Go 

Ep 47 - Christian Maturity How to Grow a Deeper Faith

Bible Referenced via biblegateway.

John 16:33 - Christ has overcome the world

1Peter 4:12 - Fiery trials 

1Peter 2:9 - Royal priesthood

 Jonah 1

Jonah 2

Jonah 3

Matthew 3:9 - God can raise up stones

Romans 8:1 - No condemnation

Join the Style and Stewardship Private Facebook Community here

Sign up for the free “Steward on Purpose” workbook here http://eepurl.com/gwqzsf

Blog: Style And Stewardship 

YouTube: Subscribe to Style And Stewardship

Contact: [email protected] New Podcast Episodes Drop on Wednesdays