Style my Mind

What happens when fashion becomes more than visual? In this deeply human conversation, celebrity stylist Jazmin Whitley joins host Jennifer Heinen to unpack how clothing can transform confidence, heal insecurities, and help us tell our truest stories.

You’ll hear:

– Why identity can be decoded through style

– The emotional labor of holding space as a stylist

– How closet audits can support mental clarity

– The truth about size inclusivity in fashion

– How to build confidence capsules for everyday moments

Jazmin shares client stories, career insights, and personal reflections—showing us that fashion isn’t just about looking good. It’s about feeling seen.

Subscribe for more conversations where fashion meets feeling.

📷 Follow Jazmin on Instagram: https://www.instagram.com/jazminwhitley/

📌 Fallow Jazmin's YouTube Channel: https://www.youtube.com/closetraid

👗 Learn more about Jennifer Heinen: https://stylmynd.com

📷 Follow us on Instagram: https://www.instagram.com/style.my.mind/?hl=en

💌 Join our the Substack: https://thestylemyndedit.substack.com/

✨ Don’t forget this week’s Style My Mind Challenge:

Create wardrobe micro-capsules that help you feel emotionally aligned—whether for a date, an errand, or a big event.

What happens when your entire world changes in a single, fiery moment—and you're left to rebuild not just your body, but your identity?

In this deeply moving episode of Style My Mind, host Jennifer Heinen welcomes Danette Haag—inspirational speaker, author of Beauty from Ashes, and burn survivor turned beauty queen. At age 10, Danette survived a devastating explosion that left her with burns on 70% of her body. Her physical scars became lifelong companions, but so did her growing strength, wisdom, and grace.

Together, Jennifer and Danette unpack:

How fashion became both a shield and a tool for healing

The emotional weight of makeup, mirror work, and self-image

Why pageantry became an act of reclamation, not vanity

How we can reframe shame, embrace self-acceptance, and learn to see beauty in every stage of healing

💡 Style My Mind Challenge: Danette invites listeners to try her transformational mirror challenge—spending intentional time facing yourself fully and finding one thing to honour each day.

If you’ve ever struggled with body image, identity, or societal expectations of beauty—this episode will resonate in the deepest way.

🔗 Danette’s book: Beauty from Ashes: Transforming Wounds into Wisdom, Scars into Stars

📚 Available on Amazon, Barnes & Noble, and BeautyFromAshesSpeaker.com

Her Instagram: @danette_beautyfromashes

In this week’s episode of the Style My Mind podcast, host Jen is joined by model and wellness influencer Angie Harron for an energising and deeply human conversation on the power of fashion, movement, and mindset. From boxing sessions to red carpet moments, Angie shares how she overcame shyness and built confidence by stepping out of her comfort zone—both in life and in style.

They dive into:

💬 Why fashion is more than surface-level—it’s emotional wellness

💬 How fitness routines like boxing and tennis fuel self-esteem

💬 Angie’s skincare rituals and what “beauty from within” really means

💬 The Style My Mind Challenge: Try a colour you think doesn’t suit you!

Whether you're looking to boost your confidence, get out of a rut, or just love hearing how fashion can support your mental health, this episode will remind you that strength and softness can beautifully coexist.

🔗 Follow Angie on Instagram: @angieharron

🌐 Learn more at: www.stylmynd.com

📸 Instagram: @style.my.mind

🗞️ Read the Substack: thestylemyndedit.substack.com

What if your rising sign is already in your wardrobe?

In this episode of the Style My Mind Podcast, fashion psychologist Jennifer Heinen sits down with model-turned-astrologer Francesca Vuillemin to decode how astrology influences what we wear, how we express identity, and why our closet might be more cosmic than we think.

Discover how your rising, moon, and Venus signs shape your personal style, how planetary transits affect your shopping habits, and why astrology is more than just horoscopes — it’s a powerful map for self-awareness, emotional regulation, and authentic self-expression.

From Saturn returns to Mercury retrogrades, Francesca offers both mystical insights and grounded guidance on how to align your outer appearance with your inner universe.

✨ Featuring: a Style My Mind Challenge that invites you to dress your rising sign this week.

Subscribe to my Substack for all things Fashion Psychology (including this episodes Blog post): https://thestylemyndedit.substack.com/

In this episode of the Style My Mind podcast, I sit down with the radiant Stella Leo — better known as Stylishly Stella — to explore how fashion influences perception, shapes personal identity, and empowers us through every chapter of life. Drawing from her background in luxury fashion PR, psychology, and content creation, Stella shares how fashion can be used strategically — not only to look good, but to feel aligned, empowered, and seen.

We dive into:

• The psychology behind first impressions
• Why fashion isn't frivolous — it's a tool for confidence and identity
• Style as a language of self-expression in a curated digital world
• Navigating body changes, motherhood, and career shifts through wardrobe
• How small fashion details impact how you’re perceived

Plus: Stella’s personal style hacks, fashion myth-busting, and a mindset challenge you’ll actually want to try.

Listen now and don’t forget to tag your #stylemymindchallenge and Stella and I with our handles @stylishlystella and @style.my.mind on social!

Today on the Style My Mind Podcast, Jennifer welcomes seasoned stylist and sustainability advocate Liz Teich (The New York Stylist) for an empowering conversation on personal style, confidence, and sustainability.

They explore how fashion can serve as a powerful tool for self-expression, emotional well-being, and transformation — without needing a whole new wardrobe. Liz shares insights on sustainable practices, emotional connections to clothing, navigating trends authentically, and how personal style evolves through life's transitions.

If you're ready to feel more confident, stylish, and empowered — starting with what’s already in your closet — this episode is for you.

Key Takeaways:

How to shop your own wardrobe first

Sustainable fashion tips without sacrificing personal style

Navigating trends while staying authentic

Why fashion is a tool for empowerment, not perfection

How personal transitions (motherhood, career shifts) influence style

💬 Style My Mind Challenge: Reimagine an item in your wardrobe you haven't worn in a while and style it in a fresh way!

✨ Video Clip mentioned of the mustard blouse tied differently:

https://www.instagram.com/reel/DHj958ZgNyC/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

▶️ Subscribe for more conversations on fashion psychology, personal style, and empowerment.

🎙 Follow Liz Teich: Instagram: @TheNewYorkStylist | thenewyorkstylist.com

🎙 Follow Jennifer: Instagram: @style.my.mind | www.stylmynd.com

CREDIT:

Photo from Liz Teich in Thumbnail taken by Michelle Rose

Her Instagram: @michellerosephoto

Welcome back to Style My Mind, the podcast where fashion meets psychology and personal transformation begins from the inside out.

In this powerful solo episode, host Jennifer Heinen — fashion psychologist, coach, and speaker and writer — introduces Season 2 and its guiding theme:

👉🏽 Personal development as an anchor in times of change, uncertainty, and growth.

This season will feature deep, meaningful conversations with bold voices like Liz Teich, Stella Leo, Angie Harron, and Scarlett Hao, who explore the intersection of identity, emotional well-being, body image, leadership, and intentional style and anything else personal development related.

This podcast is your sanctuary for reflection, empowerment, and realignment — whether you're building a personal brand, navigating a life transition, or simply trying to feel more like yourself again.

✨ Subscribe now and join a community that believes in dressing with purpose, leading with heart, and styling the mind with intention.

🔗 Visit www.stylmynd.com for more inspiring content, services, and updates.

🎧 Audio available on Spotify, Apple Podcasts, and all major platforms.

🖤 Keep your head high. Dress with intention. And never stop styling your mind.

In this episode of Style My Mind, host Jennifer Heinen explores the power of fashion psychology in work with guest Tessa West, psychology professor at NYU and Author of "Jerks at Work" and "Job Therapy". Learn how your clothing choices influence first impressions, authority, and workplace success. 🌟

Tessa reveals insights from her latest book Job Therapy, discussing how sartorial cues (fashion choices) impact leadership presence and job satisfaction. She also shares practical tips for dressing authentically while navigating corporate dress codes.

Key Topics:

- First Impressions: How sartorial cues shape leadership perception.

- Fashion Psychology: Using clothing to boost confidence and authenticity.

- Dressing for Success: Enhancing leadership presence through wardrobe choices.

- Power Dynamics: Fashion’s role in breaking down workplace hierarchies.

Don't miss Tessa’s Style My Mind Challenge, where she challenges you to rethink your fashion choices, by reaching out to people you don't know, people which style does not align with you and go into a conversation around work and dress.

Learn more about Tessa:

Her life as an author: https://www.tessawestauthor.com/

Her work at NYU: https://tessawestlab.com/

Unlock your leadership potential through the lens of fashion psychology and neuroscience with expert Jen Thornton. In this episode, we discuss how reducing fear can drive innovation, the importance of psychological safety in corporate environments, and how personal style influences leadership presence. Jen also explores "self-authoring" for resilience, adapting leadership styles for remote work, and why a solid talent plan is crucial for growth. Perfect for leaders and those interested in the fashion-psychology connection!

Connect with Jen Thornton:

LinkedIn: https://www.linkedin.com/in/jenniferrthornton/

Website: https://304coaching.com/

Don't forget to like, subscribe, and share! Explore more about how fashion psychology shapes personal and professional success.

In this powerful episode of the Style My Mind Podcast, host Jennifer Heinen interviews fashion psychologist Kate Claridge, a veteran with 20+ years of industry experience, to expose the hidden, toxic realities of the fashion world. From workplace bullying and high-pressure environments to the mental toll on employees, Kate shares personal stories, practical strategies, and insights on building resilience.

💡 Key Topics:

- Toxic workplace behaviours: Bullying, discrimination, and harassment in fashion.

- The emotional toll of the fast-paced fashion industry.

- Strategies for fostering mental well-being and preventing burnout.

- How leadership can create inclusive, positive work cultures.

- The role of fashion psychology in empowering self-expression and emotional regulation.

If you care about mental health and positive change in the fashion industry, this eye-opening conversation is for you. Learn how to thrive and set boundaries in competitive, high-pressure environments.

👉 Subscribe for more on fashion, psychology, and leadership!

🎧 listen now to the full Episode

Check out our website for more information:

https://www.stylmynd.com

Connect with Kate Claridge:

🔗 LinkedIn: https://www.linkedin.com/in/kate-claridge/

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