Sub-4 minute mile hopeful Ryan Cox gives us an inside look at his transition from being a NCAA Division II Track & Field All-American in the 1500 meter run with Northwest Missouri State University to living in Portland with the Bowerman Track Club.

Sub-4 minute mile hopeful Ryan Cox gives us an inside look at his transition from being a NCAA Division II Track &amp; Field All-American in the 1500 meter run with Northwest Missouri State University to living in Portland with the Bowerman Track Club.

Sub 4 Mile with Ryan Cox, #1

Sharing inspiring stories and valuable insight through conversations with some of the Pacific Northwest's most exceptional active community members. There's something here for everyone from your couch surfer to elite athlete, so tune in to get your learn on while gaining motivation for your fitness journey!

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Sub 4 Mile with Ryan Cox, #1

Sub 4 Mile with Ryan Cox, #1