Sub Speaks

Sub Speaks

By "Auntie" GracieHealth & FitnessSexuality
Download on the App Store

Sub Speaks episodes

  • General Updates
    In this episode, I talk about social needs & attempts to meet them. Plus, I give some updates on community events & potential future endeavors.
    21 min
  • My brain works weird.
    In this episode I talk about my personal experiences with neurodivergence, including difficulties getting diagnosed, and my big icky feelings about some of the abusive behavioral intervention treatments out there.
    49 min
  • Anxiety & Healthy Communication in Relationships
    In this episode I discuss the communication difficulties posed by anxiety disorders, and explain how I’ve learned to overcome those roadblocks & maintain a healthy relationship with my Dom. I also talk a little bit about my concept of non-monogamy & the joys of subjournaling.
    53 min
  • Gracie’s Care Coaching
    In this episode I share my excitement about the care coaching business I started this year. The first segment is dedicated to detailing my professional background. In the second segment I explain my personal approach to coaching relationships. Find more info at www.graciescarecoaching.com
    1 hr
  • Relationship Dynamics & Self-Improvement

    This episode features a special guest! My Daddy Dom, XPhalon, joins me to talk about the roles in our D/s dynamic and romantic relationship. 

    (Dad jokes ensue.) 

    In a special second segment, Xphalon shares his personal journey with self-improvement.

    58 min
  • Age Regression & Littlespace

    In this episode, I attempt to describe my personal construct of littlespace.  

      I talk about different types of age-regressors and clear up a few misconceptions about the power dynamic within Caregiver / Little or Daddy Dom / Little Girl relationships.  

    As someone who experiences age regression as a trauma response, I realize that my experience is not universal.

    But uh, y'know.  Trauma isn't super easy to talk about... So, there are a couple of times in this episode where my words stop working. 

     (That happens to me sometimes.) 


    28 min
  • Pilot Episode: An Introduction

    In this first episode, I introduce myself and share my personal journey toward learning to practice self-care.  

    I explain a few of my hangups about food, and share some of the tricks I use to make healthier eating choices.

    23 min

About Sub Speaks

From the publisher's feed

Join Gracie, a 24/7 lifestyle service submissive, for some NSFW discussions about BDSM, Self Care, Mental Health, and other random nonsense.

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